Showing results by publisher "Simon & Schuster Audio" in Health & Wellness
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- By: Marie-Pierre St-Onge, Kat Craddock
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Unabridged
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What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it. More...
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- Narrated by: Megan Tusing
- Length: 2 hrs and 19 mins
- Release date: 21-01-2025
- Language: English
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$12.78 or free with 30-day trial
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All in Your Head
- Illness as Identity, Trauma as Fashion, and the Desire to be Disordered
- By: Fredrik deBoer
- Length: 9 hrs and 30 mins
- Unabridged
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A searing account of the ways in which mental health culture distorts our understanding of mental illness, abandons the severely ill, and threatens the lives of millions who desperately need care. Mental health culture in the 21st century is broken. After decades of influence from the...
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All in Your Head
- Illness as Identity, Trauma as Fashion, and the Desire to be Disordered
- Length: 9 hrs and 30 mins
- Release date: 27-10-2026
- Language: English
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$26.84 or free with 30-day trial
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The Dopamine Code
- How to Rewire Your Brain for Happiness and Productivity
- By: Sydney Ceruto
- Length: 6 hrs and 30 mins
- Unabridged
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The Dopamine Code is a game-changer for brains feeling stuck, scattered, or buried under a mountain of to-dos—especially if you’re constantly chasing happiness or struggling with focus and time management. Packed with science on dopamine and how it impacts your motivation and drive, it...
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The Dopamine Code
- How to Rewire Your Brain for Happiness and Productivity
- Length: 6 hrs and 30 mins
- Release date: 09-06-2026
- Language: English
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$19.91 or free with 30-day trial
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Dad, Love, Me
- By: Matthew Quick
- Length: 10 hrs
- Unabridged
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Written in the form of a letter to his ailing father, this debut memoir from the bestselling author of The Silver Linings Playbook explores the complicated burden of caring for an abusive parent who is dying—here is Matthew Quick’s most personal and potent work to date. On the surface...
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Dad, Love, Me
- Length: 10 hrs
- Release date: 21-07-2026
- Language: English
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$25.88 or free with 30-day trial
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The Plunge
- Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
- By: Chris Ballard
- Length: 9 hrs
- Unabridged
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Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming—and what it reveals about the human body, mind, and need for connection. When award-winning Sports Illustrated writer Chris...
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The Plunge
- Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
- Length: 9 hrs
- Release date: 09-06-2026
- Language: English
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$24.44 or free with 30-day trial
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Unabridged
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The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical”...
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Release date: 13-01-2026
- Language: English
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$17.20 or free with 30-day trial
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Poisonous People
- How to Resist Them and Improve Your Life
- By: Leanne ten Brinke
- Narrated by: Leanne ten Brinke
- Length: 7 hrs and 54 mins
- Unabridged
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University of British Columbia psychopathy expert Leanne ten Brinke draws on the latest science to help you identify and manage dark personalities—from the difficult to the deadly—and dramatically reduce their impact on your relationships, workplaces, and society at large. Everyone knows how...
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Poisonous People
- How to Resist Them and Improve Your Life
- Narrated by: Leanne ten Brinke
- Length: 7 hrs and 54 mins
- Release date: 10-03-2026
- Language: English
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$18.10 or free with 30-day trial
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Anointed
- The Extraordinary Effects of Social Status in a Winner-Take-Most World
- By: Toby Stuart
- Narrated by: Michael David Axtell
- Length: 7 hrs and 41 mins
- Unabridged
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A leading organizational theorist takes us deep into the realm of humanity’s most powerful invisible force—social status—and how it shapes everything from who we trust and what we value to which ideas and innovations change the world and who gets credit for their success. Why does an...
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Anointed
- The Extraordinary Effects of Social Status in a Winner-Take-Most World
- Narrated by: Michael David Axtell
- Length: 7 hrs and 41 mins
- Release date: 02-09-2025
- Language: English
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$18.10 or free with 30-day trial
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The ADHD Field Guide for Adults
- By: Cate Osborn, Erik Gude, Rennie Dyball, and others
- Narrated by: Cate Osborn, Erik Gude, Rennie Dyball
- Length: 9 hrs and 11 mins
- Unabridged
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An Instant USA TODAY Bestseller! From the social media sensations and mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you...
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The ADHD Field Guide for Adults
- Narrated by: Cate Osborn, Erik Gude, Rennie Dyball
- Length: 9 hrs and 11 mins
- Release date: 03-03-2026
- Language: English
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$23.54 or free with 30-day trial
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When Everyone Knows That Everyone Knows . . .
- Common Knowledge and the Mysteries of Money, Power, and Everyday Life
- By: Steven Pinker
- Narrated by: Fred Sanders
- Length: 9 hrs and 1 min
- Unabridged
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From one of the world’s most celebrated intellectuals, a “fascinating” (Financial Times), brilliantly insightful work that explains how we think about each other’s thoughts about each other’s thoughts, ad infinitum. It sounds impossible, but “superlatively gifted science writer”...
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When Everyone Knows That Everyone Knows . . .
- Common Knowledge and the Mysteries of Money, Power, and Everyday Life
- Narrated by: Fred Sanders
- Length: 9 hrs and 1 min
- Release date: 23-09-2025
- Language: English
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$23.54 or free with 30-day trial
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The Noonday Demon
- An Atlas Of Depression
- By: Andrew Solomon
- Narrated by: Andrew Solomon
- Length: 6 hrs and 38 mins
- Abridged
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The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a chapter covering recently introduced and...
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The Noonday Demon
- An Atlas Of Depression
- Narrated by: Andrew Solomon
- Length: 6 hrs and 38 mins
- Release date: 07-04-2010
- Language: English
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$18.10 or free with 30-day trial
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Stop Overthinking
- A Workbook to Calm Your Busy Mind
- By: Molly Burford
- Narrated by: Leslie Howard
- Length: 3 hrs and 12 mins
- Unabridged
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Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer...
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Stop Overthinking
- A Workbook to Calm Your Busy Mind
- Narrated by: Leslie Howard
- Length: 3 hrs and 12 mins
- Release date: 11-03-2025
- Language: English
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$12.78 or free with 30-day trial
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How to Grow Medicinal Herbs
- An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home
- By: Vanessa Minton
- Length: 5 hrs and 30 mins
- Unabridged
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From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures. From...
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How to Grow Medicinal Herbs
- An Illustrated Beginner's Guide to Growing, Harvesting, and Making Herbal Remedies at Home
- Length: 5 hrs and 30 mins
- Release date: 16-06-2026
- Language: English
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$18.10 or free with 30-day trial
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My Footprint
- Carrying the Weight of the World
- By: Jeff Garlin
- Narrated by: Jeff Garlin
- Length: 5 hrs and 45 mins
- Unabridged
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Jeff Garlin shares his hysterical and eye-opening journey to reduce his waistline and his carbon footprint during the production of the seventh season of HBO’s Curb Your Enthusiasm Jeff Garlin has dedicated the filming of an entire season of Curb Your Enthusiasm to completely making over his...
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My Footprint
- Carrying the Weight of the World
- Narrated by: Jeff Garlin
- Length: 5 hrs and 45 mins
- Release date: 23-02-2010
- Language: English
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$20.99 or free with 30-day trial
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- By: Colleen AF Venable, Meghan Daly
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Unabridged
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Did you know that Patrick Swayze was 35 when he got his big break in Dirty Dancing? The Swayze Year is an entertaining and inspiring humor book that proves you’re never too old to reach your potential. Did you know that Patrick Swayze was 35 when he got his big break in Dirty Dancing? The...
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Release date: 28-11-2023
- Language: English
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$14.48 or free with 30-day trial
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon D.O. D.O.
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 9 hrs and 45 mins
- Unabridged
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INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 9 hrs and 45 mins
- Release date: 17-10-2023
- Language: English
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$27.88 or free with 30-day trial
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200 Ways to Happy and Calm
- By: Adams Media
- Narrated by: Catherine Ho, Tyler Scowcroft
- Length: 3 hrs and 38 mins
- Unabridged
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Previously two separate audiobooks, this audio bundle combines both 100 Ways to Happy and 100 Ways to Calm and provides you with twice as many simple activities and exercises for creating joy and instilling tranquility in your life whenever you need it most. 200 Ways to Happy and Calm is two...
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200 Ways to Happy and Calm
- Narrated by: Catherine Ho, Tyler Scowcroft
- Length: 3 hrs and 38 mins
- Release date: 04-07-2023
- Language: English
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$15.33 or free with 30-day trial
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Sad Happens
- By: Brandon Stosuy, Brandon Stosuy - introduction
- Narrated by: Deanna Anthony, Reena Dutt, Cynthia Farrell, and others
- Length: 6 hrs and 10 mins
- Unabridged
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A beautifully illustrated, celebratory anthology exploring sadness—and the transformative power of tears. When was the last time you cried? Was it because you were sad? Or happy? Overwhelmed, or frustrated? Maybe from relief or from pride? Was it in public or in private? Did you feel better...
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Sad Happens
- Narrated by: Deanna Anthony, Reena Dutt, Cynthia Farrell, Em Grosland, Nikki Massoud, George Newbern, André Santana, Eric Yang
- Length: 6 hrs and 10 mins
- Release date: 14-11-2023
- Language: English
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$18.10 or free with 30-day trial
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Calm the Chaos
- A Failproof Road Map for Parenting Even the Most Challenging Kids
- By: Dayna Abraham
- Narrated by: Dayna Abraham
- Length: 9 hrs and 3 mins
- Unabridged
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A simple, fail-proof road map for parents raising even the most challenging children—including those with ADHD, autism, sensory processing challenges, or big emotions—from the founder of the life-changing Calm the Chaos methodology and the popular parenting blog Lemon Lime Adventures...
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Calm the Chaos
- A Failproof Road Map for Parenting Even the Most Challenging Kids
- Narrated by: Dayna Abraham
- Length: 9 hrs and 3 mins
- Release date: 15-08-2023
- Language: English
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$27.88 or free with 30-day trial
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Survival Hacks
- Over 200 Ways to Use Everyday Items for Wilderness Survival
- By: Creek Stewart
- Narrated by: Creek Stewart
- Length: 4 hrs and 38 mins
- Unabridged
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“Most of us need never fashion a gas mask from a soup can.... Should the need arise, you’ll be glad for a copy of Survival Hacks... offers tips ranging from making a cookstove from a packet of alcohol-soaked ramen to cutting a fishing lure from the shiny bits of your Visa card.” —The...
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Survival Hacks
- Over 200 Ways to Use Everyday Items for Wilderness Survival
- Narrated by: Creek Stewart
- Length: 4 hrs and 38 mins
- Release date: 25-04-2023
- Language: English
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$15.33 or free with 30-day trial
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