Showing results by publisher "HarperAudio" in Health & Wellness
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The Little Book of Big Lies
- A Journey into Inner Fitness
- By: Tina Lifford
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Unabridged
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In 14 raw, personal stories, Tina teaches you how to change your self-perception - to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable audiobook is the foundation you need to start building inner health and well-being so you can thrive.
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The Little Book of Big Lies
- A Journey into Inner Fitness
- Narrated by: Tina Lifford
- Length: 5 hrs and 22 mins
- Release date: 19-11-2019
- Language: English
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Non-member price: $21.99
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- By: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 29-12-2020
- Language: English
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Non-member price: $21.99
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The Book of Rosy \ El libro de Rosy (Spanish edition)
- La historia de una madre separada de sus hijos en la frontera [The Story of a Mother Separated from Her Children at the Border]
- By: Rosayra Pablo Cruz, Julie Schwietert Collazo
- Narrated by: Gabriela Guraieb
- Length: 6 hrs and 16 mins
- Unabridged
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Una historia conmovedora sobre dos madres marcadas por la crisis migratoria: una guatemalteca que ha sido separada de sus hijos y la estadounidense que la ayuda a reunirse con su familia.
Cuando Rosayra Pablo Cruz tomó la desgarradora decisión de buscar asilo en Estados Unidos con sus dos hijos, Fernando, de cinco años y Yordy, de quince, sabía que la travesía sería difícil, peligrosa y probablemente mortal. Pero la violencia rampante en Guatemala era insostenible; Rosy sabía que su familia sólo sobreviviría si migraba al norte.
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The Book of Rosy \ El libro de Rosy (Spanish edition)
- La historia de una madre separada de sus hijos en la frontera [The Story of a Mother Separated from Her Children at the Border]
- Narrated by: Gabriela Guraieb
- Length: 6 hrs and 16 mins
- Release date: 02-06-2020
- Language: Spanish
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Non-member price: $21.99
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The Teenage Brain (Revised and Updated Edition)
- By: Frances E. Jensen, Amy Ellis Nutt
- Length: Not Yet Known
- Abridged
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The Teenage Brain Revised and Updated has descriptive copy which is not yet available from the Publisher.
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The Teenage Brain (Revised and Updated Edition)
- Length: Not Yet Known
- Release date: 15-08-2025
- Language: English
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Non-member price: $35.49
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Blindsided
- By: Richard Cohen
- Narrated by: Richard Cohen
- Length: 6 hrs and 2 mins
- Unabridged
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A hopeful look at coping with the ravages of serious chronic illness by an accomplished journalist, a contributing columnist for the New York Times, and former senior producer of the CBS Evening News.
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Blindsided
- Narrated by: Richard Cohen
- Length: 6 hrs and 2 mins
- Release date: 03-03-2004
- Language: English
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Non-member price: $21.99
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- By: Edith Shiro
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Unabridged
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El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Release date: 16-04-2024
- Language: Spanish
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Non-member price: $26.99
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- By: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
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El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 25-05-2023
- Language: Spanish
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Non-member price: $21.99
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Amor original [Original Love]
- Las cuatro posadas en el camino espiritual
- By: Henry Shukman
- Narrated by: Antonio Raluy
- Length: 9 hrs and 50 mins
- Unabridged
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Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
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Amor original [Original Love]
- Las cuatro posadas en el camino espiritual
- Narrated by: Antonio Raluy
- Length: 9 hrs and 50 mins
- Release date: 24-06-2025
- Language: Spanish
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Non-member price: $26.99
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- By: Sandra Monino
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Unabridged
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What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Narrated by: Jade Wheeler
- Length: 5 hrs and 46 mins
- Release date: 01-07-2025
- Language: English
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Non-member price: $23.99
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Seasons of Growth
- A Journal for Well-Being Inspired by Trees
- By: Marcus Bridgewater
- Narrated by: Marcus Bridgewater
- Length: 1 hr and 33 mins
- Unabridged
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With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday.
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Seasons of Growth
- A Journal for Well-Being Inspired by Trees
- Narrated by: Marcus Bridgewater
- Length: 1 hr and 33 mins
- Release date: 17-09-2024
- Language: English
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Non-member price: $23.99
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Getting from College to Career (Third Edition)
- Your Essential Guide to Succeeding in the Real World
- By: Lindsey Pollak
- Narrated by: Ann Marie Gideon
- Length: 10 hrs and 5 mins
- Unabridged
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How do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, advances in artificial intelligence, and ever-shifting economic circumstances, the situation for aspiring Gen Z professionals has never been more challenging. But there is help.
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Getting from College to Career (Third Edition)
- Your Essential Guide to Succeeding in the Real World
- Narrated by: Ann Marie Gideon
- Length: 10 hrs and 5 mins
- Release date: 10-09-2024
- Language: English
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Non-member price: $26.99
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Señoras
- Una guía integral de la salud en la menopausia
- By: Elena Del Estal Perez, Alberta Maria Fabris, Adriana Fernandez Caamaño, and others
- Narrated by: Yopa Ponce
- Length: 5 hrs and 12 mins
- Unabridged
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Para muchas mujeres, la menopausia es un terreno incierto, más cercano a una enfermedad o una tortura que una etapa vital digna de ser disfrutada. Sin embargo, cuando disponemos de las herramientas y la orientación adecuadas, es posible transformar radicalmente esta experiencia.
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Señoras
- Una guía integral de la salud en la menopausia
- Narrated by: Yopa Ponce
- Length: 5 hrs and 12 mins
- Release date: 04-03-2025
- Language: Spanish
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Non-member price: $21.99
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Invisible Labor
- The Untold Story of the Cesarean Section
- By: Rachel Somerstein
- Narrated by: Xe Sands
- Length: 10 hrs and 34 mins
- Unabridged
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When Rachel Somerstein had an unplanned C-section with her first child, the experience was anything but the “routine” operation her doctor described. A series of errors by her clinicians led to a real-life nightmare: surgery without anesthesia. The ensuing mental and physical complications left her traumatized and desperate for answers about how things could have gone so wrong. In the United States, one in three babies is born via C-section, a rate that has grown exponentially over the past fifty years.
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Invisible Labor
- The Untold Story of the Cesarean Section
- Narrated by: Xe Sands
- Length: 10 hrs and 34 mins
- Release date: 04-06-2024
- Language: English
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Non-member price: $26.99
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Motherland Herbal
- The Story of African Holistic Health
- By: Stephanie Rose Bird
- Narrated by: Lynnette R. Freeman
- Length: 17 hrs and 37 mins
- Unabridged
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Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine. Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal.
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Motherland Herbal
- The Story of African Holistic Health
- Narrated by: Lynnette R. Freeman
- Length: 17 hrs and 37 mins
- Release date: 11-06-2024
- Language: English
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Non-member price: $30.99
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Intention Obsession
- Rituals and Witchcraft for Every Season
- By: Erica Feldmann
- Narrated by: Rebecca Gibel
- Length: 6 hrs and 56 mins
- Unabridged
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Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch.
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Intention Obsession
- Rituals and Witchcraft for Every Season
- Narrated by: Rebecca Gibel
- Length: 6 hrs and 56 mins
- Release date: 14-01-2025
- Language: English
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Non-member price: $21.99
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