Showing results by publisher "Tantor Media" in Health & Wellness
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Why Smart Kids Worry
- And What Parents Can Do to Help
- By: Allison Edwards
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Unabridged
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Overall11
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Performance9
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Story9
Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Brilliant 👏
- By Anonymous on 20-09-2021
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrated by: Allyson Ryan
- Length: 6 hrs and 34 mins
- Release date: 23-10-2018
- Language: English
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$23.32 or free with 30-day trial
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Thriving After Trauma
- Stories of Living and Healing
- By: Shari Botwin LCSW
- Narrated by: Coleen Marlo
- Length: 7 hrs and 26 mins
- Unabridged
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Overall0
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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Thriving After Trauma
- Stories of Living and Healing
- Narrated by: Coleen Marlo
- Length: 7 hrs and 26 mins
- Release date: 08-11-2019
- Language: English
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$23.52 or free with 30-day trial
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The Wounded Storyteller
- Body, Illness, and Ethics
- By: Arthur Frank
- Narrated by: Trevor Thompson
- Length: 8 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Story1
Since it was first published in 1995, The Wounded Storyteller has occupied a unique place in the body of work on illness. Both the collective portrait of a so-called "remission society" of those who suffer from some type of illness or disability and a cogent analysis of their stories within a larger framework of narrative theory, Frank's book has reached a large and diverse following, including the ill, medical professionals, and scholars of literary theory. In this new edition, Frank adds a preface describing the personal and cultural times when the first edition was written.
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The Wounded Storyteller
- Body, Illness, and Ethics
- Narrated by: Trevor Thompson
- Length: 8 hrs and 19 mins
- Release date: 29-06-2021
- Language: English
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$24.73 or free with 30-day trial
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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Overall1
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Performance1
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 30-08-2022
- Language: English
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$24.09 or free with 30-day trial
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- By: Holly Richmond PhD, Alexandra H. Solomon - foreword
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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Great content but sounds like Siri is reading.
- By Tamzin Rasmussen on 27-05-2023
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Reclaiming Pleasure
- A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Narrated by: Donna Postel
- Length: 6 hrs and 46 mins
- Release date: 10-05-2022
- Language: English
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$23.32 or free with 30-day trial
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Natural Hospital Birth
- The Best of Both Worlds
- By: Cynthia Gabriel, Timothy R.B. Johnson MD - Foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Overall4
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Performance4
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Story4
Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release date: 28-08-2018
- Language: English
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$27.02 or free with 30-day trial
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- By: Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Unabridged
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Overall6
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Performance6
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Story6
This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals fascinating insights about our adult capacities and how even young children - as well as adults - use some of the same methods that allow scientists to learn so much about the world.
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Great book
- By Anonymous on 16-12-2022
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 20 mins
- Release date: 29-10-2019
- Language: English
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$25.22 or free with 30-day trial
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 1 min
- Unabridged
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Overall6
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Performance5
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Story5
The effective therapist must have knowledge of evolution and neuroanatomy, as well as the systems of our brains and how they work together to give rise to who we are, how we thrive, and why we suffer. This book will give clinicians all they need to understand the social brain, the developing brain, the executive brain, consciousness, attachment, trauma, memory, and the latest information about clinical assessment. Key figures and terms of neuroscience, along with numerous case examples, bring the material to life.
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 1 min
- Release date: 16-06-2020
- Language: English
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$28.06 or free with 30-day trial
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1001 Solution-Focused Questions
- Handbook for Solution-Focused Interviewing
- By: Fredrike Bannink
- Narrated by: Cat Gould
- Length: 10 hrs and 28 mins
- Unabridged
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Overall2
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Performance0
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Story0
Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client's expertise on the issue(s) that brought him or her to therapy. Categorized for general use and for use with specific types of clients - such as children, couples, and families, and those who have suffered trauma or who might benefit from medication - the questions demonstrate how the precise use of language is an important tool in solution-focused interviewing.
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1001 Solution-Focused Questions
- Handbook for Solution-Focused Interviewing
- Narrated by: Cat Gould
- Length: 10 hrs and 28 mins
- Release date: 14-07-2020
- Language: English
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$27.84 or free with 30-day trial
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Polyvagal Theory and the Developing Child
- Systems of Care for Strengthening Kids, Families, and Communities
- By: Marilyn R. Sanders, George S. Thompson, Stephen W. Porges - foreword
- Narrated by: Sean Pratt
- Length: 9 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer both a meditation on caregiving and a call to action. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous situations.
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Polyvagal Theory and the Developing Child
- Systems of Care for Strengthening Kids, Families, and Communities
- Narrated by: Sean Pratt
- Length: 9 hrs and 13 mins
- Release date: 10-05-2022
- Language: English
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$25.57 or free with 30-day trial
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The Examined Run
- Why Good People Make Better Runners
- By: Sabrina B. Little
- Narrated by: Patricia Shade
- Length: 9 hrs and 41 mins
- Unabridged
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Overall0
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In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.
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The Examined Run
- Why Good People Make Better Runners
- Narrated by: Patricia Shade
- Length: 9 hrs and 41 mins
- Release date: 17-09-2024
- Language: English
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$26.04 or free with 30-day trial
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Overall5
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Performance4
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Story4
Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Release date: 02-12-2020
- Language: English
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$27.90 or free with 30-day trial
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Surviving the Wild
- Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
- By: Joshua Enyart, Dave Canterbury - foreword
- Narrated by: Matthew Boston
- Length: 7 hrs and 49 mins
- Unabridged
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Overall5
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Performance3
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Story3
If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, Wi-Fi, or Google - would you know what to do? In a pandemic-induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? By a former army ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.
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Great content. Terrible as an audiobook
- By scruffypuppy on 23-05-2023
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Surviving the Wild
- Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
- Narrated by: Matthew Boston
- Length: 7 hrs and 49 mins
- Release date: 13-07-2021
- Language: English
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$24.71 or free with 30-day trial
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Every Brain Needs Music
- The Neuroscience of Making and Listening to Music
- By: Dennis Plies, Larry S. Sherman, Susie B. Davis - illustrator
- Narrated by: Tristan Morris
- Length: 5 hrs and 5 mins
- Unabridged
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Larry S. Sherman, a neuroscientist and lifelong musician, and Dennis Plies, a professional musician and teacher, collaborate to show how our brains and music work in harmony. They consider music in all the ways we encounter it—teaching, learning, practicing, listening, composing, improvising, and performing—in terms of neuroscience as well as music pedagogy, showing how the brain functions and even changes in the process. Every Brain Needs Music draws on leading behavioral, cellular, and molecular neuroscience research as well as surveys of more than a hundred musical people.
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Every Brain Needs Music
- The Neuroscience of Making and Listening to Music
- Narrated by: Tristan Morris
- Length: 5 hrs and 5 mins
- Release date: 30-09-2025
- Language: English
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$22.05 or free with 30-day trial
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Reflective Parenting
- Raising Emotionally Healthy Children
- By: Sheila Redfern
- Narrated by: Marian Hussey
- Length: 12 hrs
- Unabridged
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Following on from her acclaimed first book, Reflective Parenting, Sheila Redfern brings a fresh look at parenting young children in today's world. In this revised edition Dr. Redfern uses her extensive experience of working with children and their families to help parents adopt an approach to...
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Reflective Parenting
- Raising Emotionally Healthy Children
- Narrated by: Marian Hussey
- Length: 12 hrs
- Release date: 16-06-2026
- Language: English
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$33.14 or free with 30-day trial
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - Foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release date: 14-08-2018
- Language: English
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$26.06 or free with 30-day trial
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- By: James J. McKenna PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Unabridged
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Overall11
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Performance10
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Story10
Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.
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A must listen for all parents
- By Anonymous on 10-12-2024
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Safe Infant Sleep
- Expert Answers to Your Cosleeping Questions
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 35 mins
- Release date: 17-08-2021
- Language: English
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$23.32 or free with 30-day trial
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- By: Arielle Schwartz PhD, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Unabridged
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Overall0
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 5 hrs and 22 mins
- Release date: 13-05-2025
- Language: English
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$22.54 or free with 30-day trial
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- By: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
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Overall20
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Performance17
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Story17
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Mostly hit with a little miss
- By Sarah Kuyken on 05-01-2021
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Release date: 30-10-2018
- Language: English
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$22.54 or free with 30-day trial
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- By: Elizabeth Howell
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Unabridged
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Overall3
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Performance1
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Story1
A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
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exceptionally relevant and easy listen
- By Anonymous on 02-10-2023
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Release date: 14-07-2020
- Language: English
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$23.52 or free with 30-day trial
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