Showing results by publisher "Author's Republic" in Health & Wellness
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Morning Affirmations to Conquer Your Day
- Mindful Meditations, Motivation, Self Confidence and Stress Relief
- By: Ryan Keating
- Narrated by: Eddie Jenkins
- Length: 1 hr and 32 mins
- Unabridged
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In today's fast-paced world, stress is an unavoidable reality of our daily lives. We all encounter stress in different forms, such as work pressure, financial worries, relationship issues, health concerns, and many more. Stress can take a toll on our mental and physical health, leading to anxiety, depression, and other chronic illnesses. While there are many ways to manage stress, Mindful meditation is an effective and accessible technique that can help us achieve stress relief.
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Morning Affirmations to Conquer Your Day
- Mindful Meditations, Motivation, Self Confidence and Stress Relief
- Narrated by: Eddie Jenkins
- Length: 1 hr and 32 mins
- Release date: 22-05-2023
- Language: English
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$12.99 or free with 30-day trial
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The Happy Empath
- A Guide to Joyful Living and Finding Happiness as an Empath
- By: Linda Burch
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Are you tired of feeling overwhelmed by other people's emotions? Are you ready to embrace your empathic nature and find true happiness? "The Happy Empath" is the audiobook you've been waiting for. An empath is someone who has a heightened ability to feel and perceive the emotions and energy of others. Empaths are highly attuned to the emotional states of those around them, and can often feel and sense the emotional energy in a room or environment. In this transformative guide, you'll discover the secrets to living a joyful life as an empath.
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The Happy Empath
- A Guide to Joyful Living and Finding Happiness as an Empath
- Narrated by: Shafi
- Length: 41 mins
- Release date: 15-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- By: Megan Green, Grace Campbell
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Unabridged
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Release date: 15-05-2023
- Language: English
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$12.99 or free with 30-day trial
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- By: Grace Campbell
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrated by: Shafi
- Length: 43 mins
- Release date: 15-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- By: Megan Green
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- Narrated by: Shafi
- Length: 42 mins
- Release date: 15-05-2023
- Language: English
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$6.99 or free with 30-day trial
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The Empathy Advantage
- Leveraging Emotional Intelligence for Professional Success
- By: Alexia Moore
- Narrated by: Shafi
- Length: 38 mins
- Unabridged
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Empaths and sensitive people possess a unique ability to deeply understand and connect with the emotions of others. They are often highly attuned to the feelings of those around them and can be deeply affected by the emotions of others. However, this sensitivity can also come with its own set of challenges. This audiobook aims to explore the characteristics of empaths and sensitive people, and provide practical strategies and techniques for managing emotions, building stronger connections with others, and fostering emotional well-being.
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The Empathy Advantage
- Leveraging Emotional Intelligence for Professional Success
- Narrated by: Shafi
- Length: 38 mins
- Release date: 15-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Gateway to Calm
- One Minute Breathing Exercises for a Clear, Calm, Centered You
- By: Lisa J Alton
- Narrated by: Lisa J Alton
- Length: 27 mins
- Original Recording
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Discover the science behind bringing your heart rate into coherence in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life. Putting these simple breathing exercises into practice everyday will change your life for the better.
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Gateway to Calm
- One Minute Breathing Exercises for a Clear, Calm, Centered You
- Narrated by: Lisa J Alton
- Length: 27 mins
- Release date: 13-05-2023
- Language: English
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$6.83 or free with 30-day trial
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Parenting a Child with Autism
- By: Alicia Marshall
- Narrated by: Shafi
- Length: 44 mins
- Unabridged
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Raising a child with autism can be a challenging and often overwhelming experience for parents and caregivers. Autism Spectrum Disorder (ASD) is a complex developmental disorder that affects an individual's ability to communicate, interact socially, and understand the world around them. As a result, children with autism often require specialized care and support in order to reach their full potential.
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Parenting a Child with Autism
- Narrated by: Shafi
- Length: 44 mins
- Release date: 08-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Baby Bump Affirmations
- Inspirational and Spiritual Affirmations for New Mothers
- By: Eric C. White
- Narrated by: Farah D
- Length: 36 mins
- Unabridged
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Hearing "you're pregnant" for the first time is a memorable and exciting moment. You can't wait to finally hold and cuddle your baby. For many women, fears about childbirth along with health concerns for the baby and even their confidence in their abilities to be good mothers often accompany that excitement. Though normal, these stressing thoughts distract you from cherishing every moment of pregnancy. Indeed, the physical, emotional and mental changes you experience can be unnerving.
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Baby Bump Affirmations
- Inspirational and Spiritual Affirmations for New Mothers
- Narrated by: Farah D
- Length: 36 mins
- Release date: 05-05-2023
- Language: English
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$9.75 or free with 30-day trial
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Reduce Stress and Anxious Thoughts: An Essential Guide to Stress Solution
- Discover Proven Techniques That Help Reduce Stress and Anxiety
- By: Mirelle Blake
- Narrated by: Steven Myles
- Length: 38 mins
- Unabridged
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In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress. The negative impact of chronic stress and anxiety can be far-reaching, affecting everything from our physical health to our relationships and overall quality of life. But there is hope. By learning the right strategies and techniques, you can effectively manage stress and anxiety and reclaim your life.
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Reduce Stress and Anxious Thoughts: An Essential Guide to Stress Solution
- Discover Proven Techniques That Help Reduce Stress and Anxiety
- Narrated by: Steven Myles
- Length: 38 mins
- Release date: 05-05-2023
- Language: English
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$6.99 or free with 30-day trial
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The Key to Modern Leadership Success
- Learn How to Build Stronger Teams and Achieve Greater Success
- By: Eddie Pomeroy
- Narrated by: Shafi
- Length: 44 mins
- Unabridged
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In today's fast-paced and ever-changing business world, effective leadership is more important than ever. But what separates great leaders from the rest? The answer lies in emotional intelligence. In this audiobook, you'll learn the essential skills and strategies for developing and using emotional intelligence to become a more successful leader. From self-awareness and self-management to empathy and relationship building, you'll discover how to tap into your emotions and leverage them to build stronger teams, inspire greater trust and loyalty, and achieve better outcomes.
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The Key to Modern Leadership Success
- Learn How to Build Stronger Teams and Achieve Greater Success
- Narrated by: Shafi
- Length: 44 mins
- Release date: 05-05-2023
- Language: English
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$6.99 or free with 30-day trial
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- By: Karin Korde
- Narrated by: Shafi
- Length: 35 mins
- Unabridged
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Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- Narrated by: Shafi
- Length: 35 mins
- Release date: 05-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Autism Spectrum Disorders
- A Guide to Unlocking the Mysteries of Autism
- By: Louise Kambou
- Narrated by: Shafi
- Length: 47 mins
- Unabridged
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Autism Spectrum Disorders (ASD) is a group of neurodevelopmental conditions characterized by difficulty in social interaction, communication, and repetitive behaviors. The history of autism dates back to the early 20th century, when doctors and researchers first began to describe and study the condition. While there is still much to be learned about autism, the history of the disorder has shown that the understanding of the condition has come a long way.
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Autism Spectrum Disorders
- A Guide to Unlocking the Mysteries of Autism
- Narrated by: Shafi
- Length: 47 mins
- Release date: 05-05-2023
- Language: English
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$9.99 or free with 30-day trial
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Transform Your Body
- The Essential Guide on How to Improve Your Body and Achieve Your Desired Fitness
- By: Chelsey Whitley
- Narrated by: Aadam Smyth
- Length: 7 mins
- Unabridged
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These tips and strategies can help you live a better, fitter life and achieve all your fitness goals, whether you want to add muscle, burn fat, or just get in better shape so you can play with your kids. Most are pretty short and simple, which makes them easy to implement. Not all of them will apply to your situation all the time. Some might even contradict each other, but be effective at different times in your training plan. The more tips you can implement in your life, in general, the better your results are going to be. The great thing is, you can do it over time.
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Transform Your Body
- The Essential Guide on How to Improve Your Body and Achieve Your Desired Fitness
- Narrated by: Aadam Smyth
- Length: 7 mins
- Release date: 05-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Connecting with Autism Bundle, 2 in 1 Bundle
- By: Louise Kambou, Alicia Marshall
- Narrated by: Shafi
- Length: 1 hr and 32 mins
- Unabridged
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Are you looking for guidance and support in navigating the world of autism? This audiobook bundle is the ultimate resource for parents, caregivers, and anyone interested in learning more about autism spectrum disorders. In "Autism Spectrum Disorders," you'll discover a comprehensive guide to understanding the diagnosis, symptoms, and treatments of autism. "Parenting a Child with Autism" provides a deeper dive into the unique challenges and rewards of raising a child with autism.
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Connecting with Autism Bundle, 2 in 1 Bundle
- Narrated by: Shafi
- Length: 1 hr and 32 mins
- Release date: 08-05-2023
- Language: English
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$12.61 or free with 30-day trial
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Cognitive Behavior Therapy Basics
- By: Celine Zerth
- Narrated by: Shafi
- Length: 44 mins
- Unabridged
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If you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients. In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors.
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Cognitive Behavior Therapy Basics
- Narrated by: Shafi
- Length: 44 mins
- Release date: 05-05-2023
- Language: English
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$8.12 or free with 30-day trial
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Habits to Fight Stress
- Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good
- By: Zarah Kelly
- Narrated by: Aadam Smyth
- Length: 8 mins
- Unabridged
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There are too many worries in our routine life but if you start to scream and show weariness on each and every one of these worries, then things will get complicated and complex and you will not fit in society. Anxiety is not a bad feeling all the time; instead it can give you energy and hope in some desperate situations but that hope and strength come from controlled anxiety. There are different reasons behind anxiety getting out of control, but once you realize the core problem, it gets easier to eliminate and address that situation.
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Habits to Fight Stress
- Learn Proven Effective Tips on How to Understand and Defeat Anxiety and Stress for Good
- Narrated by: Aadam Smyth
- Length: 8 mins
- Release date: 02-05-2023
- Language: English
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$6.99 or free with 30-day trial
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Mind Control Secrets
- Unlock the Secrets of Mind Control and Learn How to Protect Yourself from Manipulative Techniques
- By: Lothar Burns
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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"Mind Control Secrets" is a gripping exploration into the dark world of mind control and manipulation. This audiobook exposes the hidden techniques used by manipulators to control and exploit others. From subliminal messaging and neuro-linguistic programming to more overt forms of manipulation, listeners will learn how to recognize and defend themselves against these powerful forces. This audiobook also provides listeners with practical strategies to protect themselves and others from being controlled.
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Mind Control Secrets
- Unlock the Secrets of Mind Control and Learn How to Protect Yourself from Manipulative Techniques
- Narrated by: Shafi
- Length: 40 mins
- Release date: 02-05-2023
- Language: English
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$9.75 or free with 30-day trial
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ADHD Parenting Bible
- A Guide on Parenting with ADHD. Learn Tips on Navigating the Challenges of Raising a Child with ADHD
- By: Ces McMurchy
- Narrated by: John Hays
- Length: 31 mins
- Unabridged
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In this audiobook, you'll find expert advice and practical strategies for helping your child thrive despite the challenges of ADHD. From understanding the condition and its impact on your child to developing effective parenting techniques and supporting their success in school and beyond, this audiobook offers the tools and guidance you need to become an empowered ADHD parent.
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ADHD Parenting Bible
- A Guide on Parenting with ADHD. Learn Tips on Navigating the Challenges of Raising a Child with ADHD
- Narrated by: John Hays
- Length: 31 mins
- Release date: 20-04-2023
- Language: English
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$9.75 or free with 30-day trial
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Maximizing Your Memory Bundle, 2 in 1 Bundle
- Improve Your Memory and Memory Improvement Techniques
- By: Emmett Daley, Jessie Schulz
- Narrated by: Shafi
- Length: 1 hr and 18 mins
- Unabridged
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Looking to boost your memory and unlock your full potential? Look no further than our audiobook bundle, featuring two essential titles for anyone looking to improve their cognitive abilities. Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory has become a common goal for many people. With this audiobook bundle, you'll have everything you need to sharpen your memory and unlock your true potential.
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Maximizing Your Memory Bundle, 2 in 1 Bundle
- Improve Your Memory and Memory Improvement Techniques
- Narrated by: Shafi
- Length: 1 hr and 18 mins
- Release date: 17-04-2023
- Language: English
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$12.99 or free with 30-day trial
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