Showing results by publisher "Audible Studios" in Health & Wellness
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Sex for One
- The Joy of Self-Loving
- By: Betty Dodson
- Narrated by: Genvieve Bevier
- Length: 4 hrs and 56 mins
- Unabridged
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Overall9
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Performance8
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Story8
For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.
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Sex for One
- The Joy of Self-Loving
- Narrated by: Genvieve Bevier
- Length: 4 hrs and 56 mins
- Release date: 03-08-2012
- Language: English
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$16.99 or free with 30-day trial
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Por qué dormimos [Why We Sleep]
- By: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer.
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amazing content
- By Cristobal Torres on 28-11-2020
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Por qué dormimos [Why We Sleep]
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Release date: 29-09-2020
- Language: Spanish
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$28.99 or free with 30-day trial
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- By: Dagny Scott Barrios
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Unabridged
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Overall7
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Performance7
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Story7
Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Release date: 08-05-2014
- Language: English
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$26.99 or free with 30-day trial
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- By: Elyce Wakerman
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Release date: 04-11-2015
- Language: English
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$26.99 or free with 30-day trial
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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Overall8
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Performance7
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Story7
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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Repetitive
- By caitlin on 21-07-2018
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Release date: 18-10-2012
- Language: English
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$25.15 or free with 30-day trial
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Drugged: The Science and Culture Behind Psychotropic Drugs
- By: Richard J. Miller
- Narrated by: Roger Clark
- Length: 15 hrs and 42 mins
- Unabridged
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Overall7
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Performance6
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Story6
In Drugged, Miller takes listeners on an eye-opening tour of psychotropic drugs, describing the various kinds, how they were discovered and developed, and how they have played multiple roles in virtually every culture. Drugged brims with surprises, revealing the fact that antidepressant drugs evolved from rocket fuel, highlighting the role of hallucinogens in the history of religion, and asking whether Prozac can help depressed cats. Entertaining and authoritative, Drugged is a truly fascinating book.
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this is just what i think lol
- By Amazon Customer on 25-03-2020
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Drugged: The Science and Culture Behind Psychotropic Drugs
- Narrated by: Roger Clark
- Length: 15 hrs and 42 mins
- Release date: 28-05-2014
- Language: English
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$32.30 or free with 30-day trial
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Loud in the House of Myself
- Memoir of a Strange Girl
- By: Stacy Pershall
- Narrated by: Stacy Pershall
- Length: 6 hrs and 18 mins
- Unabridged
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Overall9
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Performance7
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Story7
Stacy Pershall grew up as an overly intelligent, depressed, deeply strange girl in Prairie Grove, Arkansas, population 1,000. From her days as a 13-year-old Jesus freak through her eventual diagnosis of bipolar disorder and borderline personality disorder, this spirited memoir chronicles Pershall's journey through hell and her struggle with the mental health care system.
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A Must-Read. Truly Beautiful.
- By Kindle Customer on 28-01-2022
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Loud in the House of Myself
- Memoir of a Strange Girl
- Narrated by: Stacy Pershall
- Length: 6 hrs and 18 mins
- Release date: 10-09-2013
- Language: English
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$24.10 or free with 30-day trial
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Overall6
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Performance6
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Story6
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Not user friendly
- By Anonymous on 21-02-2019
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Release date: 25-03-2013
- Language: English
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$24.69 or free with 30-day trial
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
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Overall13
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Performance11
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Story11
Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Release date: 21-10-2015
- Language: English
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$24.09 or free with 30-day trial
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall12
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Performance12
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Story12
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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Thank you
- By Bec on 05-11-2024
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Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-2013
- Language: English
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$26.99 or free with 30-day trial
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Sin, Sex & Subversion
- How What Was Taboo in 1950s New York Became America's New Normal
- By: David Rosen
- Narrated by: Peter Berkrot
- Length: 14 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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Story0
Drawing on first-person interviews, unpublished memoirs, newspaper accounts, contemporary studies, government documents, and recent scholarship, Sin, Sex & Subversion argues that "deviant" sexuality was subversive, and that unique New York "outsiders" of the 1950s set the stage for the following decades and the world we know today. In each chapter, author David Rosen examines a critical moral issue through an in-depth profile of figures such as Liberace, Samuel Roth, Bettie Page, the Rosenbergs, and others.
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Sin, Sex & Subversion
- How What Was Taboo in 1950s New York Became America's New Normal
- Narrated by: Peter Berkrot
- Length: 14 hrs and 55 mins
- Release date: 25-04-2016
- Language: English
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$33.99 or free with 30-day trial
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The Science of Yoga
- The Risks and Rewards
- By: William J. Broad
- Narrated by: Matthew Boston
- Length: 9 hrs and 2 mins
- Unabridged
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Overall16
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Performance15
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Story15
Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory, describes what’s uplifting and beneficial and what’s flaky and dangerous—and why. Broad illuminates how yoga can lift moods and inspire creativity. He exposes moves that can cripple and kill. As science often does, this groundbreaking book also reveals mysteries.
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The Science of Yoga
- The Risks and Rewards
- Narrated by: Matthew Boston
- Length: 9 hrs and 2 mins
- Release date: 25-07-2012
- Language: English
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$26.99 or free with 30-day trial
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Marriage On The Rocks
- Learning to Live with Yourself and an Alcoholic
- By: Janet Geringer Woititz
- Narrated by: Barbara Edelman
- Length: 4 hrs and 34 mins
- Unabridged
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Overall2
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Performance2
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Story2
Dr. Woititz, in her first, breakthrough book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind - whether or not the alcoholic continues drinking. Marriage on the Rocks can show you the coping skills you deserve to have when alcoholism impacts your life.
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Just what I needed to read..
- By Kath on 16-06-2019
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Marriage On The Rocks
- Learning to Live with Yourself and an Alcoholic
- Narrated by: Barbara Edelman
- Length: 4 hrs and 34 mins
- Release date: 25-03-2013
- Language: English
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$16.99 or free with 30-day trial
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Asperger's and Adulthood
- A Guide to Working, Loving, and Living with Asperger's Syndrome
- By: Blythe Grossberg PsyD
- Narrated by: Nancy Linari
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5
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Performance4
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Story4
Adulthood is complicated for anyone, though it can be especially overwhelming for someone living with Asperger's. Thankfully, Asperger's and Adulthood presents targeted strategies from learning specialist Blythe Grossberg to help young adults with Asperger's kick-start careers, cultivate healthy relationships, and create independent paths as maturing adults. Grossberg lends her expertise by providing an Asperger's road map - pointing out potential obstacles and offering valuable how-tos for thriving in the world.
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Aimed at young adults/first time out of home
- By Glenn on 20-01-2020
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Asperger's and Adulthood
- A Guide to Working, Loving, and Living with Asperger's Syndrome
- Narrated by: Nancy Linari
- Length: 3 hrs and 40 mins
- Release date: 18-12-2018
- Language: English
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$16.99 or free with 30-day trial
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- By: David Le Vay
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Unabridged
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Overall2
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Performance0
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Story0
Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!
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The Hairy Hikers
- A Coast-to-Coast Trek Along the French Pyrenees
- Narrated by: Rupert Farley
- Length: 9 hrs and 12 mins
- Release date: 21-09-2012
- Language: English
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$26.22 or free with 30-day trial
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- By: Victoria M. Boone MA BCBA
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Narrated by: Allyson Johnson
- Length: 3 hrs and 46 mins
- Release date: 24-09-2019
- Language: English
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$16.99 or free with 30-day trial
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How You'll Do Everything Based on Your Personality Type
- By: Heidi Priebe
- Narrated by: Bailey Carr
- Length: 3 hrs and 43 mins
- Unabridged
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Overall13
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Performance12
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Story12
So you know your four-letter personality type. You know what some of your strengths and weaknesses are. You know which career you ought to pursue and which situations you shine in. But now it's time to explore everything the research won't tell you. In this entertaining collection, Heidi Priebe, author of The Comprehensive ENFP Survival Guide and prominent writer on all things Myers-Briggs, explains how you'll grow up, hook up, break up, and everything else in between, based on your personality type.
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Fun (and funny)
- By Anne Gamble on 04-03-2026
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How You'll Do Everything Based on Your Personality Type
- Narrated by: Bailey Carr
- Length: 3 hrs and 43 mins
- Release date: 03-08-2016
- Language: English
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$16.80 or free with 30-day trial
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Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- By: Mark Ettensohn Psy.D
- Narrated by: Tom Pile
- Length: 4 hrs and 13 mins
- Unabridged
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Overall4
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Performance2
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Story2
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.
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honest
- By Anonymous on 05-12-2024
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Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- Narrated by: Tom Pile
- Length: 4 hrs and 13 mins
- Release date: 29-01-2019
- Language: English
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$18.81 or free with 30-day trial
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The Persuasion Code
- How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
- By: Christophe Morin PhD, Patrick Renvoise
- Narrated by: Christopher Price
- Length: 10 hrs and 12 mins
- Unabridged
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Overall6
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Performance5
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Story5
Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model; NeuroMap™. Regardless of your level of expertise in marketing, neuromarketing, neuroscience or psychology: The Persuasion Code: How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime will make your personal and business lives more successful.
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The Persuasion Code
- How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
- Narrated by: Christopher Price
- Length: 10 hrs and 12 mins
- Release date: 02-10-2018
- Language: English
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$27.99 or free with 30-day trial
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Gay, Straight, and the Reason Why
- The Science of Sexual Orientation
- By: Simon LeVay
- Narrated by: Topher Payne
- Length: 8 hrs and 1 min
- Unabridged
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Overall2
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Performance2
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Story2
What causes a child to grow up gay or straight? In this book, neuroscientist Simon LeVay summarizes a wealth of scientific evidence that points to one inescapable conclusion: Sexual orientation results primarily from an interaction between genes, sex hormones, and the cells of the developing body and brain. LeVay helped create this field in 1991 with a much-publicized study in Science, where he reported on a difference in the brain structure between gay and straight men. Since then, an entire scientific discipline has sprung up around the quest for a biological explanation of sexual orientation. In this book, LeVay provides a clear explanation of where the science stands today, taking the reader on a whirlwind tour of laboratories that specialize in genetics, endocrinology, neuroscience, cognitive psychology, evolutionary psychology, and family demographics. He describes, for instance, how researchers have manipulated the sex hormone levels of animals during development, causing them to mate preferentially with animals of their own gender. LeVay also reports on the prevalence of homosexual behavior among wild animals, ranging from Graylag geese to the Bonobo chimpanzee.
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Gay, Straight, and the Reason Why
- The Science of Sexual Orientation
- Narrated by: Topher Payne
- Length: 8 hrs and 1 min
- Release date: 04-02-2014
- Language: English
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$25.22 or free with 30-day trial
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