Showing results by publisher "Random House Audio" in Health & Wellness
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Unabridged
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Overall37
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Performance33
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Story33
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that...
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Best advice for food nutrition science
- By Anonymous on 07-11-2022
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- Narrated by: Mike Chamberlain
- Length: 25 hrs and 35 mins
- Release date: 08-12-2020
- Language: English
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$40.99 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall66
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Performance56
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Story56
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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BEAUTIFUL! PRACTICAL. UPLIFTING.
- By Anonymous on 19-09-2018
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 06-03-2007
- Language: English
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$18.99 or free with 30-day trial
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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Overall429
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Performance366
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Story367
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...
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I Can Listen To This Over and Over
- By Mike In Melbourne on 06-09-2023
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Release date: 11-05-2021
- Language: English
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$25.99 or free with 30-day trial
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall13
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Performance11
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Story11
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Good start then boring
- By Claudio on 11-03-2025
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 16-04-2024
- Language: English
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$26.99 or free with 30-day trial
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Unabridged
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Overall131
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Performance111
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Story109
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D...
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Life Changing
- By Anonymous on 20-02-2020
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 7 hrs and 27 mins
- Release date: 07-01-2020
- Language: English
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$21.99 or free with 30-day trial
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I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- By: Byron Katie
- Narrated by: Byron Katie
- Length: 4 hrs and 48 mins
- Abridged
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Overall66
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Performance52
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Story52
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this...
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Truly Life Changing!
- By Jahan Kay on 01-02-2018
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I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- Narrated by: Byron Katie
- Length: 4 hrs and 48 mins
- Release date: 11-04-2005
- Language: English
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$16.99 or free with 30-day trial
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Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- By: Dean Radin PhD
- Narrated by: Mark Bramhall
- Length: 8 hrs and 8 mins
- Unabridged
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Overall142
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Performance130
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Story129
The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and bestselling author of The Conscious Universe...
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Outstanding work by a fine scientist.
- By Craig P on 18-08-2018
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Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- Narrated by: Mark Bramhall
- Length: 8 hrs and 8 mins
- Release date: 10-04-2018
- Language: English
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$22.99 or free with 30-day trial
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- By: Judith Orloff M.D.
- Narrated by: Kirsten Potter
- Length: 14 hrs and 34 mins
- Unabridged
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Overall19
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Performance17
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Story17
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...
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Extremely helpful
- By Rae on 15-10-2020
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrated by: Kirsten Potter
- Length: 14 hrs and 34 mins
- Release date: 03-03-2009
- Language: English
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$26.99 or free with 30-day trial
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein - introduction
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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Overall33
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Performance29
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Story30
Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and...
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A hard listen
- By lachy on 16-01-2020
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Release date: 19-03-2019
- Language: English
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$25.99 or free with 30-day trial
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When I Say No, I Feel Guilty
- By: Manuel J. Smith
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Unabridged
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Overall42
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Performance34
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Story33
#1 NATIONAL BESTSELLER Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with...
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informative
- By P-BOYCASHMONEY on 12-07-2024
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When I Say No, I Feel Guilty
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 58 mins
- Release date: 08-11-2016
- Language: English
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$26.99 or free with 30-day trial
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Unabridged
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Overall13
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Performance13
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Story13
NEW YORK TIMES BESTSELLER The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober...
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I could not stop listening
- By Michelle Rossi on 11-07-2025
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- Narrated by: Tiffany Jenkins
- Length: 7 hrs and 3 mins
- Release date: 03-06-2025
- Language: English
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$21.99 or free with 30-day trial
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Spirit Babies
- How to Communicate with the Child You're Meant to Have
- By: Walter Makichen
- Narrated by: Tim Dixon
- Length: 7 hrs and 3 mins
- Unabridged
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Overall60
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Performance49
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Story49
Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their...
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So interesting
- By Anonymous on 22-06-2024
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Spirit Babies
- How to Communicate with the Child You're Meant to Have
- Narrated by: Tim Dixon
- Length: 7 hrs and 3 mins
- Release date: 12-10-2021
- Language: English
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$21.99 or free with 30-day trial
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Maps of Meaning
- The Architecture of Belief
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Unabridged
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Overall483
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Performance407
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Story395
Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download! Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself?...
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Impossible to Recommend More Highly
- By Robert Stockton on 08-05-2019
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Maps of Meaning
- The Architecture of Belief
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Release date: 12-06-2018
- Language: English
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$43.99 or free with 30-day trial
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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Overall22
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Performance14
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Story14
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release date: 26-12-2017
- Language: English
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$12.99 or free with 30-day trial
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Broken Open
- How Difficult Times Can Help Us Grow
- By: Elizabeth Lesser
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Unabridged
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Overall21
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Performance20
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Story20
NEW YORK TIMES BESTSELLER This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity. In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat...
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Bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbvbbbbbbbbbbb b bbbbb
- By Adrian A. on 06-07-2025
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Broken Open
- How Difficult Times Can Help Us Grow
- Narrated by: Susan Denaker
- Length: 13 hrs and 2 mins
- Release date: 09-01-2009
- Language: English
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$26.99 or free with 30-day trial
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
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Overall46
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Performance41
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Story41
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential...
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Fascinating, but too prescriptive.
- By Katarzyna De Jesus on 03-12-2019
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Narrated by: Susan Denaker
- Length: 17 hrs
- Release date: 15-04-2014
- Language: English
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$31.99 or free with 30-day trial
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
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Overall105
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Performance89
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Story90
NEW YORK TIMES BESTSELLER “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome...
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Let Your Mind Run
- By Ashley Gardiner on 07-02-2023
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Release date: 10-04-2018
- Language: English
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$25.99 or free with 30-day trial
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- By: Jon Fogel, Tina Payne Bryson - introduction
- Narrated by: Jon Fogel, Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
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Overall2
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Performance2
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Story2
A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to...
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Punishment-Free Parenting
- The Brain-Based Way to Raise Kids Without Raising Your Voice
- Narrated by: Jon Fogel, Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Release date: 28-01-2025
- Language: English
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$21.99 or free with 30-day trial
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall68
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Performance61
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Story61
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Loved this publication as well.
- By Amazon Customer on 22-07-2019
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-2017
- Language: English
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$16.99 or free with 30-day trial
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
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Overall57
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Performance40
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Story40
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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only one chapter?
- By Anonymous on 26-11-2018
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Release date: 13-03-2007
- Language: English
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$8.99 or free with 30-day trial
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