Showing results for "you are not alone" in Teen & Young Adult

From the founder of Inspiring My Generation Corporation, this workbook is designed as a fun interactive activity meant to engage our youth in mental health. The workbook includes coloring pages, activities, and a guide to creating coping mechanisms in between pages of educational information. The goal is to help normalize emotions, teach kids ways to get in touch with their emotions through different forms of expression, and help kids learn how to cope with their emotions.

Awakenings can be challenging at any age, but when you are a teenager, it can be particularly painful. Not only do we go through the physical changes of puberty, but having the added spiritual changes can also be overwhelming. From watching TikTok, I see more and more teenagers are awakening. In fact, it is not uncommon to hear of puberty and awakenings happening at the exact same time. As your physical body advances, it makes sense that your spiritual body would also advance. In this book, you learn several guidance steps in understanding your spiritual and physical development!