Showing results for "the-wonder" in Mental Health
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The Resilient Mind
- How to Heal, Adapt, and Thrive Amid Life’s Challenges: A Reflective Guide and Workbook Journal
- By: Laura La'Wonder
- Narrated by: Andrew Spiess
- Length: 1 hr and 46 mins
- Unabridged
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Do you feel stuck, overwhelmed, or unsure of how to move forward when life gets tough? The Resilient Mind by Laura La’Wonder is the breakthrough you’ve been waiting for. This guided workbook journal is more than a book—it's a lifeline for anyone ready to heal, adapt, and thrive.
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The Resilient Mind
- How to Heal, Adapt, and Thrive Amid Life’s Challenges: A Reflective Guide and Workbook Journal
- Narrated by: Andrew Spiess
- Length: 1 hr and 46 mins
- Release date: 22-01-2025
- Language: English
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Non-member price: $9.99
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- By: Nyla Naseer
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Unabridged
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Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Release date: 18-01-2022
- Language: English
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Non-member price: $16.99
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