Showing results for "the-good-life" in Gender Studies

We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.

Realizing a good life is almost always defined in material terms, typified by individuals (usually men) who have considerable wealth. But classed, gendered and racialized social supports enable the “self-made man.” Instead, this book turns to Indigenous knowledge about realizing a good life to explore how marginalized men endeavour to overcome systemic inequalities in their efforts to achieve wholeness, balance, connection, harmony and healing.

When Louise Hay published the first edition of this book more than 2 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path. This new edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances.

For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life.

Masculinity has reached a moment of crisis. From the erosion of unifying institutions, such as marriage, to a rise in male suicide rates, the last century and a half has been a particularly turbulent time to be a man. Increasing numbers of men are finding themselves anchorless, uprooted from the conventions and certainties of their forefathers. Today masculinity itself has come under attack, relentlessly maligned in the media. Now, more than ever, the long and perilous journey from infant to old age is fraught with strange complexities, moral dichotomies and maddening contradictions.