Showing results for "the-choice" in Health & Wellness
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The Paradox of Choice
- Why More is Less
- By: Barry Schwartz
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Unabridged
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Overall114
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Performance98
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Story96
By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
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Very good book, bad first 2 chapters
- By Karl on 16-09-2016
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The Paradox of Choice
- Why More is Less
- Narrated by: Ken Kliban
- Length: 7 hrs and 2 mins
- Release date: 07-09-2010
- Language: English
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$24.99 or free with 30-day trial
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- By: Michelle Segar PhD PhD
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Unabridged
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Overall4
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Performance4
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Story4
Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...
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The Joy Choice
- How to Finally Achieve Lasting Changes in Eating and Exercise
- Narrated by: Jessica Rau
- Length: 6 hrs and 13 mins
- Release date: 26-04-2022
- Language: English
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$21.99 or free with 30-day trial
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
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Overall24
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Performance20
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Story20
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...
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Heavy bias towards research only industry paying his wage
- By Lee Me on 08-03-2022
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The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Release date: 01-02-2022
- Language: English
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$26.99 or free with 30-day trial
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Chef's Choice: Selected Vegan Recipes
- By: Peter Davis
- Narrated by: Richard Cora
- Length: 19 mins
- Unabridged
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Overall0
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Performance0
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Vegan recipes are vegetarian dishes that are absolutely devoid of animal product such as meat, fish and sea food, eggs, cheese, and milk and other dairy products. A vegan diet is packed full of essential nutrients. A vegan diet can help you reduce excess fat. It can lead you to a healthier digestive system and improve kidney function. Get the best vegan recipes in the audiobook.
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Chef's Choice: Selected Vegan Recipes
- Narrated by: Richard Cora
- Length: 19 mins
- Release date: 03-12-2018
- Language: English
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$5.99 or free with 30-day trial
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Your Life Your Choice
- The Rise of Adaptive Medicine
- By: Cody Strodtman
- Narrated by: Cody Strodtman
- Length: 10 hrs and 2 mins
- Unabridged
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Overall0
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80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone. Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today.
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Your Life Your Choice
- The Rise of Adaptive Medicine
- Narrated by: Cody Strodtman
- Length: 10 hrs and 2 mins
- Release date: 13-02-2025
- Language: English
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$27.99 or free with 30-day trial
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The Choice
- The Abortion Divide in America
- By: Danielle D'Souza Gill
- Narrated by: Danielle D'Souza Gill
- Length: 8 hrs and 33 mins
- Unabridged
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Overall2
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Performance1
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Story1
See the debate on abortion from a new perspective as a young conservative discusses the effects that modern culture and politics have had on both sides of the argument. Danielle D'Souza Gill, in a pathbreaking new book, blows the lid off the abortion debate, which is radically different than it...
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The Choice
- The Abortion Divide in America
- Narrated by: Danielle D'Souza Gill
- Length: 8 hrs and 33 mins
- Release date: 06-10-2020
- Language: English
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$26.99 or free with 30-day trial
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The Power of Choice
- How to Hack Your Happiness
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 10 mins
- Unabridged
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Overall0
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In The Power of Choice, her most personal book to date, the bestselling Dutch author and psychologist invites listeners into her private life and shares her thoughts on friendship, ambition, motherhood, love, loss, self-esteem and more. The book, full of simple yet effective expert advice, feels like a nice chat with a good friend. Without telling you what to do, Kelly helps you explore how to make your own right choices - by asking yourself better questions - and take back control of different aspects in your life.
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The Power of Choice
- How to Hack Your Happiness
- Narrated by: Georgia Himat
- Length: 4 hrs and 10 mins
- Release date: 13-03-2024
- Language: English
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$16.99 or free with 30-day trial
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
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Overall6
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Performance5
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Story5
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Eye opening and healing
- By Heidi on 05-03-2025
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Release date: 15-08-2017
- Language: English
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$26.99 or free with 30-day trial
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- By: John O'Leary
- Narrated by: John O'Leary
- Length: 6 hrs and 34 mins
- Unabridged
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Overall87
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Performance73
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Story74
THE INSPIRATION FOR THE FILM SOUL ON FIRE In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire...
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An inpirational story.
- By Anonymous on 26-04-2018
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- Narrated by: John O'Leary
- Length: 6 hrs and 34 mins
- Release date: 15-03-2016
- Language: English
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$21.99 or free with 30-day trial
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Addiction Is a Choice
- By: Jeffrey A. Schaler PhD
- Narrated by: James Killavey
- Length: 5 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
Written for both lay and professional listeners, this book offers new approaches to understanding addiction and the public policies necessary to successfully battle its detrimental effects on society. The author explains why current policies are ineffective and how they fail to cure the "problem". He argues that they actually encourage addiction by allowing people to feel blameless for the consequences of their choices.
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Addiction Is a Choice
- Narrated by: James Killavey
- Length: 5 hrs and 44 mins
- Release date: 09-06-2016
- Language: English
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$22.99 or free with 30-day trial
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Lab to Table
- Stop Being a Lab Rat. Start Making Better Choices for Your Table.
- By: Cyndi O'Meara
- Narrated by: Cyndi O'Meara
- Length: 7 hrs and 12 mins
- Unabridged
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Overall15
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Performance15
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Story15
Gone are the days of being able to blindly trust that what we eat is actually good for us. Savvy marketers have fed us a "diet of misinformation" that has manipulated us into thinking we are eating more healthfully than we truly are. The result? An overweight, undernourished, and unhealthy population. In Lab To Table, Cyndi O'Meara reveals the truth behind the food industry's deceptive marketing practices, teaches us how to heal our bodies by replacing favourite foods with satisfying healthier alternatives, and challenges us to break the cycle of mindless, unhealthy eating.
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Everyone needs to listen to this!
- By Anonymous on 11-07-2022
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Lab to Table
- Stop Being a Lab Rat. Start Making Better Choices for Your Table.
- Narrated by: Cyndi O'Meara
- Length: 7 hrs and 12 mins
- Release date: 03-06-2020
- Language: English
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$22.99 or free with 30-day trial
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The Loop
- How Technology Is Creating a World Without Choices and How to Fight Back
- By: Jacob Ward
- Narrated by: Jacob Ward
- Length: 9 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling author...
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Thank you, Jacob
- By tim on 11-01-2023
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The Loop
- How Technology Is Creating a World Without Choices and How to Fight Back
- Narrated by: Jacob Ward
- Length: 9 hrs and 25 mins
- Release date: 25-01-2022
- Language: English
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$26.99 or free with 30-day trial
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Free Your Mind: The new world of manipulation and how to resist it
- The new world of manipulation and how to resist it
- By: Laura Dodsworth, Patrick Fagan
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still...
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Free Your Mind: The new world of manipulation and how to resist it
- The new world of manipulation and how to resist it
- Narrated by: Henry Nott
- Length: 11 hrs and 20 mins
- Release date: 20-07-2023
- Language: English
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$26.99 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- By: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release date: 01-04-2025
- Language: English
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$26.99 or free with 30-day trial
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New Choices in Natural Healing for Dogs & Cats
- Herbs, Acupressure, Massage, Homeopathy, Flower Essences, Natural Diets, Healing Energy
- By: Amy Shojai, Editors Prevention for Pets
- Narrated by: Amy Shojai
- Length: 19 hrs and 37 mins
- Unabridged
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Overall2
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Performance2
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Story2
From the author who brought you The First-Aid Companion for Dogs And Cats, pet journalist Amy Shojai presents this new edition of her popular New Choices in Natural Healing for Dogs & Cats. In this audiobook, you'll find over 1,000 at-home remedies for your pet's problems....
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was an interesting read
- By Anonymous on 02-02-2025
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New Choices in Natural Healing for Dogs & Cats
- Herbs, Acupressure, Massage, Homeopathy, Flower Essences, Natural Diets, Healing Energy
- Narrated by: Amy Shojai
- Length: 19 hrs and 37 mins
- Release date: 18-11-2016
- Language: English
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$33.99 or free with 30-day trial
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The Shed Method
- Making Better Choices When It Matters
- By: Sara Milne Rowe
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Unabridged
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Overall2
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Performance1
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Story1
Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.
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The Shed Method
- Making Better Choices When It Matters
- Narrated by: Sara Milne Rowe
- Length: 6 hrs and 6 mins
- Release date: 25-01-2018
- Language: English
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$21.99 or free with 30-day trial
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The Daniel Plan
- 40 Days to a Healthier Life
- By: Rick Warren, Daniel Amen, Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new...
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The Daniel Plan
- 40 Days to a Healthier Life
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Release date: 01-12-2020
- Language: English
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$26.99 or free with 30-day trial
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- By: Todd Rose, Ogi Ogas
- Narrated by: Roger Wayne
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...
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Dark Horse
- Achieving Success Through the Pursuit of Fulfillment
- Narrated by: Roger Wayne
- Length: 6 hrs and 46 mins
- Release date: 09-10-2018
- Language: English
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$21.99 or free with 30-day trial
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Between Collateral Damage and Collateral Grace
- Navigating the Sacred Space Between the Impact of Other People's Choices and the Extension of Divine Love
- By: Dr. A'Shellarien Addison
- Narrated by: Bob McCoy
- Length: 2 hrs and 39 mins
- Unabridged
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Have you ever wondered why bad things happen to good people? Was there ever a time when you were in a good place in your life and out of left field, a calamity happened? Have you ever been so broken from the trauma in your life that words could not explain how you were feeling? How did you manage your emotions when trauma collided with your faith because of someone else’s choices? What did you say to God? What questions did you ask yourself as you wrestled with your faith?
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Between Collateral Damage and Collateral Grace
- Navigating the Sacred Space Between the Impact of Other People's Choices and the Extension of Divine Love
- Narrated by: Bob McCoy
- Length: 2 hrs and 39 mins
- Release date: 09-06-2025
- Language: English
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$9.68 or free with 30-day trial
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Mixed Up
- Combination Feeding by Choice or Necessity
- By: Lucy Ruddle
- Narrated by: Diane Castillo
- Length: 7 hrs and 12 mins
- Unabridged
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Many families find themselves feeding their baby a combination of breast milk and formula - either by choice or through circumstance. In this book, you will find: how to choose, prepare, feed, and store formula, how to switch between at-breast feeding and topping up in ways which can help to reduce the chances of bottle preference, quick glance “how to combi-feed” sections for many scenarios, ranging from not wanting to breastfeed in public or to give Mum an occasional “night off” to regular daily bottles due to weight gain worries or long-term medical conditions, and more.
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Mixed Up
- Combination Feeding by Choice or Necessity
- Narrated by: Diane Castillo
- Length: 7 hrs and 12 mins
- Release date: 04-08-2021
- Language: English
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$22.99 or free with 30-day trial
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