Showing results for "the within" in Fitness, Diet & Nutrition
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Within
- A Spiritual Awakening to Love & Weight Loss
- By: Dr. Habib Sadeghi
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Unabridged
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Incredibly insightful.
- By Belinda on 23-01-2022
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrated by: David Booth
- Length: 8 hrs and 4 mins
- Release date: 13-11-2018
- Language: English
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$26.99 or free with 30-day trial
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Unabridged
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Release date: 16-11-2021
- Language: English
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$24.99 or free with 30-day trial
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- By: Judy Halliday, Arthur Halliday
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Unabridged
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Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...
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Wonderful
- By Amazon Customer on 05-02-2024
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Thin Within
- A Grace-Oriented Approach To Lasting Weight Loss
- Narrated by: Austenne Grey
- Length: 10 hrs and 58 mins
- Release date: 25-01-2022
- Language: English
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$26.99 or free with 30-day trial
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Thin from Within
- By: Joseph J. Luciani
- Narrated by: Joseph J. Luciani
- Length: 8 hrs and 23 mins
- Unabridged
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Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.
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Exactly what I needed
- By Anonymous on 08-06-2024
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Thin from Within
- Narrated by: Joseph J. Luciani
- Length: 8 hrs and 23 mins
- Release date: 21-12-2015
- Language: English
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$26.99 or free with 30-day trial
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The Power Within
- Record-breaking, ultrarunning and fighting for change
- By: Sophie Power
- Narrated by: Sophie Power
- Length: 8 hrs
- Unabridged
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In 2018 a photograph of Sophie Power breastfeeding her three-month-old son during the Ultra-Trail du Mont-Blanc went viral. Her journey is extraordinary: from coming second to last in the school cross country to reaching her peak in her forties when she not only ran for Great Britain in the 24-Hour World Championships but also broke two Guinness World Records in ultra-running. Sophie shares how she built resilience through life's toughest moments, learned to prioritize herself beyond motherhood, and discovered the power of both saying no and empowering herself in male-dominated spaces.
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The Power Within
- Record-breaking, ultrarunning and fighting for change
- Narrated by: Sophie Power
- Length: 8 hrs
- Release date: 29-01-2026
- Language: English
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$21.99 or free with 30-day trial
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Understanding and Healing the Inner Child
- How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
- By: Julia Wiederspohn
- Narrated by: Casey Wayman
- Length: 1 hr
- Unabridged
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Are you said to be a perfectionist? Are you extremely addicted to harmony, do you react to certain conflicts in your relationship with iciness or blind rage? Do you often want to please others until you feel exhausted, does it even go as far as extreme self-sacrifice? Are there always similar situations in which you react unusually emotionally? These could all be indications that you have suffered from trauma wounds in your childhood that are still waiting to be healed. I would like to invite you on a journey through time. A journey into your past.
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Understanding and Healing the Inner Child
- How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
- Narrated by: Casey Wayman
- Length: 1 hr
- Release date: 24-04-2023
- Language: English
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$9.99 or free with 30-day trial
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The King Within: Modern Masculinity and the Sovereign Man
- By: Mike Salemi
- Original Recording
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The King Within explores what it means to embody true strength, purpose, and presence in every area of a man’s life. Hosted by performance coach Mike Salemi, this show bridges the worlds of movement, mindset, and meaning—helping men reclaim their vitality, master their nervous system, and lead from a grounded center. From elite athletes to modern-day warriors, every conversation dives deep into the frameworks, tools, and inner work required to live, love, and lead with integrity. Subscribe for weekly conversations on high performance, embodiment, leadership, and holistic wellness. 💪 ...
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Harmony Within
- Tai Chi for Stress Relief and Inner Balance
- By: Brooke Sims
- Narrated by: Walter Thomas
- Length: 2 hrs and 46 mins
- Unabridged
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Harmony Within: Tai Chi for Stress Relief and Inner Balance by Brooke Sims, invites listeners on a transformative journey towards inner peace and holistic wellness through the practice of Tai Chi. Within this enlightening guide, Sims skillfully combines ancient Eastern wisdom with modern scientific understanding to offer a comprehensive approach to managing stress and cultivating harmony in daily life.
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Harmony Within
- Tai Chi for Stress Relief and Inner Balance
- Narrated by: Walter Thomas
- Length: 2 hrs and 46 mins
- Release date: 17-06-2024
- Language: English
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$9.99 or free with 30-day trial
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Mastering the Gym Within
- The Journey of Cups
- By: Maliko Sensei
- Narrated by: Raymond F
- Length: 1 hr and 29 mins
- Unabridged
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Maliko Sensei set out in 1994 to establish a practice of holistic well-being, TRI-Hara Holistic Fitness. The name invokes the three centers (haras) of body, mind, and spirit. The curriculum is designed to hone the body in yin and yang ways to become flexible yet strong; hone the mind similarly to become open and adaptable yet disciplined; hone the heart to become compassionate and loving yet courageous and committed; and bring all three into alignment in order to go forth in the world as a fully realized human being. Offering our help—serving.
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Mastering the Gym Within
- The Journey of Cups
- Narrated by: Raymond F
- Length: 1 hr and 29 mins
- Release date: 17-11-2023
- Language: English
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$9.99 or free with 30-day trial
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The Art Within Yoga
- The Coffee Table Collection
- Narrated by: Scott Gillis
- Length: 1 hr and 20 mins
- Release date: 31-03-2021
- Language: English
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$9.99 or free with 30-day trial
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Power Within Podcast
- By: Jessica
- Original Recording
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Welcome to the Power Within Podcast! Dive into a world of fitness and motivation with me, your host, Jessica, as we explore everything from energizing workouts to mindset shifts. Each episode is packed with practical tips, inspiring stories, and the boost you need to power through your fitness journey. Tune in, get motivated, and discover how to unleash your full potential with every step you take. Let's power up together!
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The real master within
- By: Martin White
- Original Recording
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"What one learns becomes a representation of why and who one is". The evolution of performance skills will become an integral part of one’s life experiences. My podcasts will walk the path of evolution while unveiling "the real master within" the next generation of performance enhancement via self-mastery. Question everything! As this journey is educational, do not forget to make notes and include your children. If possible listen in chronological order. Please visit my website and provide feed back, it is how I continue to learn.www.therealmasterwithin.com. Thank you
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Fire Within Nutrition and Fitness
- By: Brandon Woolley
- Original Recording
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If you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew.
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- By: Lori Bregman, Ursula Cary - contributor
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Unabridged
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Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood" - Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama - Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
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Mamaste
- Discover a More Authentic, Balanced, and Joyful Motherhood from Within
- Narrated by: Carla Mercer-Meyer
- Length: 4 hrs and 33 mins
- Release date: 23-04-2019
- Language: English
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$16.99 or free with 30-day trial
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- By: Meagan Mayada Hesham
- Narrated by: Janice McNally
- Length: 1 hr and 28 mins
- Unabridged
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Loving Yourself Fit deals with fat loss and fitness from the inside out and from a place of love. If you've tried to lose weight or maintain a fit body and lifestyle and failed in the past, if you aren't friends with your mirror, if you feel unhappy with your body - this audiobook is for you! Most weight loss books take a superficial approach, not dealing with the inside stuff blocking you from reaching your goals. You need to love yourself, and then learn ways to fall in love with eating right, working out, and the lifelong journey of improving yourself both inside and out.
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Loving Yourself Fit
- Achieve Your Dream Body from Within and Love Every Step of the Way
- Narrated by: Janice McNally
- Length: 1 hr and 28 mins
- Release date: 15-02-2022
- Language: English
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$9.99 or free with 30-day trial
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