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Publisher's Summary

“Dr. Sadeghi is the doctor who has changed my life. This book will change yours.” (Gwyneth Paltrow)

In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. Did you know that the electromagnetic power of the heart is 5,000 times stronger than that of the brain? That’s the power of your love, and you’ll learn how to harness its healing energy by taking one simple step.

You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized. Most importantly, this program was created, from compassion and experience, by someone who has been there. You’ll be amazed and inspired as Dr. Sadeghi shares how this program created a profound healing in his own life.

So prepare yourself for a revelation that combines the latest science with spiritual nutrition for a quantum weight-loss program that serves up a satisfying portion of real soul food. Take the journey to discover where the answers have been all along...within.

©2013 Habib Sadeghi (P)2018 Audible, Inc.

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What listeners say about Within

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So easy to listen to

Really enjoyed this book. Great instructions to follow through with lots of examples provided. Thanx

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loved it!

what a story and what a great message.. I think ur an inspiration! I am now going to read the clarity cleanse!

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  • Amazon Customer
  • 16-04-2020

The Book PDF to turn the plan into action is missing the majority of the content.

The book is amazing and I would like to move forward with the exercises and 40 day plan the book references. However, the PDF that comes with the book is missing the entire plan! For those who don’t purchase a physical book we don’t have anything to put the plan into action. Really disappointed. I wouldn’t purchase until resolved.

I tried Audible customer service and they literally suggested I call the author!!! Maybe the review will help.

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  • Claire
  • 25-04-2019

Inspiration

Loved this book because it wasn't about dieting and/or food. It's about healing self and self love.

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  • k. king
  • 17-04-2019

life altering must read

life altering must read. I have the audio I listen to over & over plus the hard copy!

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  • Danielle
  • 18-01-2021

Self-awarewolves will love this

Dr. Habib Sadeghi has no right calling himself a doctor... unless there's a new program licensing those who find convenient meaning within words to prove a weak point. Don't bother with this book if you trust science.

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  • Amazon Customer
  • 30-12-2020

Mindblown

This book came to me at a time when I was truly in need of it. Much of it I had already known but the way the author explains what is known into how to be what is known is incredibly powerful. I recommend this book to anyone going through anything rough in life, illness, fertility issues, weight concerns. Whatever it may be, the words in this book will enlighten you and bring you to higher self. May you find peace and tranquility as this book has done for me.

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  • Kayse Cooley
  • 30-04-2020

True healing!

I loved this book. It addresses healing from the inside out using your mind body connections. So important to look "Within".

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  • Patti Dean
  • 14-02-2020

Amazing!

This book is incredibly well-written and eye-opening. I gained so much from it and would highly recommend it.

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  • sue
  • 08-02-2019

incredible!

if have to say this is one of the most interesting books I have read yet.... really makes you think. I looked forward to listening every day and will probably listen to it several times just so I am sure I got all the information!!

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  • Miss CM Wilson
  • 21-12-2020

Missing exercises

The book was good although I didn’t agree with some of it but the most disappointing aspect was that the accompanying PDF did not show the 40 day programme so I need to actually buy the actual book. Had I known this I’d have just bought the book.

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