Showing results for "the queen" in Fitness, Diet & Nutrition

Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability.

Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.

The mindset, energy, EQ & habits required to transform health & manifest your Dream Body. Hosted by 20+ year fitness & Pilates Pro Lauren Saracione.

Do you care more about beauty than your health? Have you tried every diet going and wondered why it doesn’t work? Do you often reach out for comfort food? When we spend too much time on our appearance we sometimes sideline what is most important of all, our health. Without health we have nothing. I believe in a common sense approach. Why go on a crash diet when a positive mindset, healthy eating, and a hot bath reach the same result? Grab your health by the horns and show your body whose boss.

The Core Queen Podcast where we get to the CORE of your story, the CORE of your brand, and the CORE of the issues!Make sure you subscribe to the YouTube Channel and turn on the notifications 🛎⬇️⬇️⬇️⬇️⬇️⬇️https://youtube.com/@thecorequeen2916?si=knhCT6nC19-0t5QOFollow the Instagram & Facebook Pages📣⬇️⬇️⬇️⬇️https://instagram.com/thecorequeen1?igshid=OGQ5ZDc2ODk2ZA==⬇️⬇️⬇️⬇️https://instagram.com/deedeelegette?igshid=MzMyNGUyNmU2YQ==⬇️⬇️⬇️⬇️https://www.facebook.com/deedee.legette1?mibextid=ZbWKwL

Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you ...

"Deep Talk explores the complexities of the world around us. Join us for in-depth conversations on current events, social issues, and the challenges facing our society."