Showing results for "stronger" in Combat Sports & Self-Defense
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Fitter. Calmer. Stronger.
- By: Ellie Goulding
- Narrated by: Catie Miller, Ellie Goulding
- Length: 4 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.
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Fitter. Calmer. Stronger.
- Narrated by: Catie Miller, Ellie Goulding
- Length: 4 hrs and 33 mins
- Release date: 02-09-2021
- Language: English
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$19.99 or free with 30-day trial
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