Showing results for "run" in Emotions

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.

Why I Run is my story of fighting depression. Listen about this unique experience from someone who experienced it firsthand, as this audiobook has not been written by a doctor or a therapist. My story is honest, bold, and most of all truthful. This audiobook runs walks you through the thoughts and feelings of a depressed man who has beaten himself up for most of his life. It takes you to the edge of where the darkest thoughts and actions are to times of true depression and heartbreaking desperation.

After all is said and done, we are left to face our insecurities alone; the ideas prompted within this listen are crafted to enable you to become centered and focused on what you value. Let's break it down and understand where your desires are truly formed. How much of what you do is really best for you, verses what your environment has taught you to want. Let's talk about the insecurities that run your life!

Looking for short and inspirational stories? Listen to this audiobook all about winning and losing.