Showing results for "run" in Aging & Longevity
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Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.
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5 out of 5 stars
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Absolutely loved it! 🙏❤️
- By Jan Button on 25-01-2023
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Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Release date: 31-05-2018
- Language: English
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$21.99 or free with 30-day trial
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- By: Dr. Patrick Krause
- Narrated by: Patrick Krause
- Length: 3 hrs and 9 mins
- Unabridged
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Overall0 out of 5 stars 0
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To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition.
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Living in the Long Run
- The Longevity Principle - Run with the Flow, Feel Fine Forever
- Narrated by: Patrick Krause
- Length: 3 hrs and 9 mins
- Release date: 10-12-2024
- Language: English
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$13.99 or free with 30-day trial
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A Disease That Your Bones May Attempt to Run From
- By: Misty Lynn Wesley
- Narrated by: Richard Frances
- Length: 7 mins
- Unabridged
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Paget's disease is a disease that generally affects people over the age of 50. With this self-help guide and the help of an individual's doctor, the person just may be able to cope with this disease of the bones.
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A Disease That Your Bones May Attempt to Run From
- Narrated by: Richard Frances
- Length: 7 mins
- Release date: 03-09-2014
- Language: English
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$5.99 or free with 30-day trial
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7 Day Alcohol Detox
- How to Run Your Own Home Alcohol Detox and Quit Drinking Today
- By: Pip Fisher
- Narrated by: Nick Denton
- Length: 3 hrs and 26 mins
- Unabridged
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Pip Fisher suffered with alcoholism for most of his adult life. At the height of his drinking, he was consuming over one liter of vodka per day, drinking morning, noon, and night to satisfy his habit. Pip did finally achieve sobriety and, through this audiobook, explains how you can, too. Pip has beat his addiction at age 37 and now lives a peaceful life without alcoholism and no longer craves or drinks alcohol anymore. The aim of this audiobook is to help alcoholics, people with alcoholism or alcohol addiction, quit drinking and get their lives back before it's too late.
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7 Day Alcohol Detox
- How to Run Your Own Home Alcohol Detox and Quit Drinking Today
- Narrated by: Nick Denton
- Length: 3 hrs and 26 mins
- Release date: 05-03-2018
- Language: English
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$16.99 or free with 30-day trial
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