Showing results for "nature" in Weight Loss & Weight Control

Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.

Get diet help and create healthy habits for weight loss with affirmations! Diets can be hard to stick too, but these affirmations can help. These affirmations are highly effective and a wonderful way to help you stick to your diet plan, help you eat healthier, and help you lose weight faster.

Want a faster way to lose weight? Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life. In this audiobook, six soothing nature sounds help your body and mind deeply relax, so that you can get the most out of your affirmations. These positive affirmations are approximately 20-30 minutes, with six different nature sound backgrounds you can choose from to create a unique listening experience.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Lose weight naturally and create body confidence! Get motivated to exercise and create healthy eating habits with affirmations. These affirmations are highly effective and a wonderful way to help you create habits for weight loss success and boost your confidence and self-esteem. Get diet help and exercise motivation now!