Showing results for "mum" in School-Age Children
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Mindfulness for Mums
- Simple Tips to Help You and Your Family Feel Calm, Connected and Content
- By: Izzy Judd
- Narrated by: Izzy Judd
- Length: 3 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.
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Mindfulness for Mums
- Simple Tips to Help You and Your Family Feel Calm, Connected and Content
- Narrated by: Izzy Judd
- Length: 3 hrs and 58 mins
- Release date: 09-01-2020
- Language: English
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$16.99 or free with 30-day trial
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Mum, Switch off the Wi-Fi!
- 11 Strategies for Digital Age Parenting
- By: Nadia Islam
- Narrated by: Sarah Buck
- Length: 1 hr and 24 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Are you tired of battling screens for your child’s attention? Do you long for meaningful conversations instead of quiet dinners spent glued to devices? You’re not alone. In today’s hyper-connected world, parenting feels like an uphill struggle against the pull of social media, online gaming, and endless scrolling. But here’s the truth—technology isn’t the enemy. The real challenge is finding balance.
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Mum, Switch off the Wi-Fi!
- 11 Strategies for Digital Age Parenting
- Narrated by: Sarah Buck
- Length: 1 hr and 24 mins
- Release date: 20-03-2025
- Language: English
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$9.99 or free with 30-day trial
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