Showing results for "make it" in Psychology & Mental Health

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?

After speaking out about how weak and insecure men control women in relationships in 2009 on several globally televised shows, Tony Gaskins launched his career as a life coach and relationship counselor. Since then, Gaskins, has become one of America’s foremost experts on love and relationships. Drawing inspiration from the Bible and from his own personal failures and successes, Gaskins offers a framework for how to recognize the right person to settle down with, how to set standards that promote loving relationships, and more.

Ever wonder how to make every day count? Well Jennifer and Phil want to inspire people to triumph through hard seasons, adversity or just everyday life and motivate them to live every day "MAKING It Count".

Let’s TALK ABOUT MENTAL HEALTH and make sense of this crazy, stressful world

Welcome to my podcast Make It Happen Today. Do you want to better yourself, live the life of your dreams and be the best version of you? Does it sometimes feel like everyone else is living their best life? During Make it Happen Today episodes, I will talk about my own experiences, how I achieve a positive mindset, and when on the times I haven't, what held me back to what has propelled me forward. I have guest speakers covering depression, building a business from scratch, vision boards and much much more. I believe anyone can take a step towards leading their best life so tune in every ...

In 2009, Jim Denning was left for dead - not only by his own mindset, but by the medical community that had thrown in the towel and told him to go home and resign himself to a life of struggle, suicidal tendencies, depression, anxiety, and more. However, through his faith in God and his self-determination, Jim essentially hacked his body, mind, and spirit - and chose life.

Two young college friends just trying to make it in this world. So join us as we navigate our complex lives while exploring topics like work-life balance, health, relationships and general issues that affect young women these days

Hustle Makes it Happen is a podcast about the grit, determination and the mindset that it takes to become a winner! Success is not an accident, it lives outside your comfort zone, in the trenches, where excuses are met by brick walls. So strap in, tighten up, and let's get ready to HUSTLE!

Does it make sense living in fear? For example, we only have 12 years left, before climate apocalypse if we don't act now? Do you agree? Are you scared? If you are scared, what does it feel like in your gut? Is that feeling good for you? Let's dig into this deeper. How long is your list of fears? If it is very short, you have to be an extraordinarily happy person! If your list is long, are you feeling sad and depressed? When we listen to the media what do we hear? The media believes fear sells! My podcast is my belief people want to find hope...for themselves, for their kids, and for their ...

It’s Not Your Fault Podcast is for parents, caregivers, and youth all navigating the world and its challenges.

This is an audio summary of Make It Stick, a book that offers  concrete techniques for becoming more productive learners.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

In this revolutionary guide to learning, Professor Dan Willingham uses fascinating brain science to help you study more efficiently and effectively, shrug away exam stress and make learning a skill you can master and enjoy. Based on the latest research, Outsmart Your Brain offers specific strategies for reading, listening and taking tests, covering the practical aspects like optimum note taking, how to read difficult books and good exam technique, coupled with the psychological challenges of dealing with anxiety, fighting procrastination and developing good focus.

Luck is not chance - it can be cultivated. This engaging guide shows how to attract "chance" opportunities, and avoid "bad luck," in ways that will dramatically improve your life. Why do some people seem to have all the luck? According to writer and economist A. H. Z. Carr, there's much more to luck than just the random caprices of fate - "luck" is an accessible mind-set that anyone can achieve. The difference between "chance" and "luck," says Carr, lies in our mental attitude.

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating. 

Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

Certified life and spiritual coach, Caroline Busick, brings depth, humor, and fun as she shares biweekly tips and inspiration to help you create a life you love. Topics range from self-care, God, mindfulness, living your purpose, happy feelings, sad feelings, all those other feelings about feeling feelings, thoughts about feelings and feelings about thoughts, and happy and sad thoughts about feeling your thoughts. Ya know, people stuff. It's the ultimate earnest and playful quest to find peace, joy, and meaning in life.

Yes I'm Fine, Just Tired, is a first person account of how Tom went from being a teenager, disabled by Obsessive Compulsive Disorder, panic attacks and anxiety, to an adult content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way.