Trauma, but Make it Cute cover art

Trauma, but Make it Cute

Trauma, but Make it Cute

By: Kalyn and Cait
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Summary

This is a podcast about healing, dating, friendship, and figuring life out in real time — with humor, honesty, and a little bit of delusion (for balance).

Hosted by two best friends navigating modern womanhood, this show dives into relationships, breakups, red flags, self-worth, therapy breakthroughs, and the messy middle between who you were and who you’re becoming. We talk dating stories, emotional growth, boundaries, intuition, and the lessons you only learn the hard way — all while keeping it relatable, unfiltered, and funny.

Some episodes will feel like a deep exhale. Others will feel like a group chat voice note. Either way, you’ll leave feeling seen, validated, and a little more empowered.

Because healing isn’t linear — but it can be cute.

Kalyn deVinna
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Love, Money, and Control: The Talks You Avoid… Then Wonder Why It All Fell Apart
    Apr 26 2026

    We all think we’ll “figure it out later”… until later turns into resentment, confusion, and realizing you ignored the conversations that actually mattered.

    In this episode, we’re talking about the real, uncomfortable topics people avoid in relationships — money, control, and power. The stuff that doesn’t come up on date night, but somehow ends up being the reason everything falls apart.

    We get into:

    • Why money issues aren’t really about money
    • The subtle ways control shows up (and why it’s easy to miss at first)
    • Power dynamics that can shift a relationship without you even realizing it
    • The conversations couples think they don’t need to have yet
    • Red flags you probably explained away instead of addressing
    • And how avoiding hard talks now can cost you everything later

    Because love isn’t enough if you’re not aligned where it actually counts.

    Show More Show Less
    1 hr and 2 mins
  • Dating after Divorce: Healing, Boundaries & Starting Over
    Mar 29 2026

    New era. New standards. Same hot mess healing journey. 😉

    Dating after divorce isn’t about finding someone new—it’s about becoming someone who no longer tolerates the bare minimum.

    In this episode, we’re talking boundaries that don’t budge, healing that actually sticks, and how to date like someone who knows their worth (even on the days they forget).

    Expect real talk on:

    💅 Not ignoring red flags just because they’re “nice”

    🚫 Why access to you is a privilege, not a right

    🫶 Learning to feel safe, not just excited

    ✨ And how to start over without settling

    Because we’re not repeating cycles—we’re breaking them.

    Show More Show Less
    56 mins
  • Self-Care Is Not Selfish: Why You Feel Guilty Resting and How to Stop
    Mar 8 2026

    Ever try to relax… and immediately feel guilty about it? Like the second you sit down your brain reminds you of all the things you should be doing instead?

    In this episode, we talk about why so many of us struggle with rest guilt, burnout, and the pressure to constantly be productive. From hustle culture and people-pleasing to childhood conditioning, we unpack why slowing down can feel so uncomfortable—even when we desperately need it.

    We also share how to start reframing self-care so it feels less like something you have to “earn” and more like the essential reset it actually is.

    Because bestie, self-care isn’t selfish—it’s necessary.

    In this episode: 💖 Why resting can trigger guilt 💖 The impact of hustle culture and burnout 💖 How to stop feeling guilty about slowing down

    Show More Show Less
    56 mins
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