Showing results for "life" in Eating Disorders
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- By: Rachel Clark, Leanne Maskell - introduction, John Stewart - introduction
- Narrated by: Rachel Clark
- Length: 10 hrs
- Unabridged
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There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- Narrated by: Rachel Clark
- Length: 10 hrs
- Release date: 21-04-2026
- Language: English
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$26.99 or free with 30-day trial
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This Messy Magnificent Life
- A Field Guide
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Unabridged
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Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy...
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Well worth the read
- By Anonymous on 22-12-2022
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This Messy Magnificent Life
- A Field Guide
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Release date: 06-03-2018
- Language: English
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$16.99 or free with 30-day trial
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Slip
- Life in the Middle of Eating Disorder Recovery
- By: Mallary Tenore Tarpley
- Narrated by: Jennifer Jill Araya, Mallary Tenore Tarpley
- Length: 11 hrs and 33 mins
- Unabridged
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Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science. When Mallary Tenore Tarpley...
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Slip
- Life in the Middle of Eating Disorder Recovery
- Narrated by: Jennifer Jill Araya, Mallary Tenore Tarpley
- Length: 11 hrs and 33 mins
- Release date: 05-08-2025
- Language: English
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$25.88 or free with 30-day trial
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- By: Rachel Richards
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Unabridged
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In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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Boring
- By Alex on 17-07-2023
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Release date: 25-08-2017
- Language: English
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$27.99 or free with 30-day trial
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- By: Nick Ritchey
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Unabridged
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Are you sick and tired of being overweight? And ready for a F.R.E.S.H. start? If your (F)reedom, (R)elationships, (E)nergy, (S)ex, and (H)ealth aren’t where you’d like them to be, there’s a tried and true way to fix them once and for all...get lean! I know because I’ve lost over 80lbs. Getting lean was the single greatest turning point in my life...I’ve spent the last eight years sharing my “secrets” with friends, family, and clients. They’ve used these weight loss secrets to lose anywhere from 5 - 150lbs. And now, I’d like to share them with you.
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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery
- Narrated by: Nick Ritchey
- Length: 3 hrs and 13 mins
- Release date: 13-11-2019
- Language: English
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$17.28 or free with 30-day trial
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Breaking Up With Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving...
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Breaking Up With Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 31-12-2019
- Language: English
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$22.19 or free with 30-day trial
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Kid Rex
- The Inspiring True Account of a Life Salvaged from Despair, Anorexia and Dark Days in New York City
- By: Laura Moisin
- Narrated by: Arielle DeLisle
- Length: 9 hrs and 9 mins
- Unabridged
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After knowing friends with anorexia and being baffled by their behavior, Laura Moisin suddenly found herself prone to the same disease - not eating at all and going weeks at a time consuming nothing but water and the occasional black coffee. Deceiving therapists by misleading them with symptoms of depression, her anorexia is prolonged, and her health deteriorates rapidly.
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Kid Rex
- The Inspiring True Account of a Life Salvaged from Despair, Anorexia and Dark Days in New York City
- Narrated by: Arielle DeLisle
- Length: 9 hrs and 9 mins
- Release date: 11-12-2012
- Language: English
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$26.99 or free with 30-day trial
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- By: Emmy Brunner
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Unabridged
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Overall4
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Performance3
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Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...
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Find Your True Voice
- Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
- Narrated by: Emmy Brunner
- Length: 4 hrs and 32 mins
- Release date: 20-05-2021
- Language: English
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$12.24 or free with 30-day trial
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The Why
- Healthy Habits for an Epic Life
- By: Isabelle Cornish
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Unabridged
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Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health and wellness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, Isabelle Cornish is on a mission to help inspire others to step into their power.
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The Why
- Healthy Habits for an Epic Life
- Narrated by: Isabelle Cornish, Myfanwy Hocking
- Length: 6 hrs and 33 mins
- Release date: 09-06-2022
- Language: English
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$25.99 or free with 30-day trial
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- By: Leanne Walters
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Unabridged
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
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Thankyou Heaps
- By Anonymous on 23-03-2020
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Release date: 28-11-2019
- Language: English
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$22.99 or free with 30-day trial
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- By: Laura Adlington
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Unabridged
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors...
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Release date: 04-01-2024
- Language: English
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$30.09 or free with 30-day trial
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Big Girl
- How I Gave Up Dieting and Got a Life
- By: Kelsey Miller
- Narrated by: Kelsey Miller
- Length: 7 hrs and 33 mins
- Unabridged
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A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health. At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd...
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Big Girl
- How I Gave Up Dieting and Got a Life
- Narrated by: Kelsey Miller
- Length: 7 hrs and 33 mins
- Release date: 05-01-2016
- Language: English
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$21.99 or free with 30-day trial
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Live Life Courageously
- Thriving in the Midst of Trauma and Grief
- By: Jessica A.N. Fett
- Narrated by: Jessica A.N. Fett
- Length: 2 hrs and 51 mins
- Unabridged
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“It is not about straightening your crown. It is not even about making your crown. It is all about a meaningful relationship with the One who gave you the crown.” Are you seeking to overcome trauma and/or grief? Do you identify as a ‘good Christian’ and still feel like you are not good enough? Does a peaceful mind feel impossible to obtain? Is your silence and lethargy hurting you?
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Live Life Courageously
- Thriving in the Midst of Trauma and Grief
- Narrated by: Jessica A.N. Fett
- Length: 2 hrs and 51 mins
- Release date: 09-01-2026
- Language: English
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$16.29 or free with 30-day trial
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Soul Archaeology
- A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life
- By: Sarah Sapora
- Narrated by: Sarah Sapora
- Length: 11 hrs and 19 mins
- Unabridged
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With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own)...
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Dig right in!
- By Linda Johnson on 16-08-2023
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Soul Archaeology
- A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life
- Narrated by: Sarah Sapora
- Length: 11 hrs and 19 mins
- Release date: 08-08-2023
- Language: English
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$28.84 or free with 30-day trial
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- By: Alissa Rumsey
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Unabridged
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Narrated by: Kristina Lao
- Length: 16 hrs and 27 mins
- Release date: 24-11-2021
- Language: English
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$33.99 or free with 30-day trial
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- By: Juniper Devecis
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Unabridged
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Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist Juniper Devecis guides us to find peace. Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing.
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Vibrant Juicy Life
- A Woman’s Journey to Conquer Food Cravings, Feel Better, and Live Bigger
- Narrated by: erika pimental
- Length: 5 hrs and 55 mins
- Release date: 27-06-2025
- Language: English
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$22.99 or free with 30-day trial
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- By: Noelle Powers
- Narrated by: Emily Thiel
- Length: 3 hrs and 37 mins
- Unabridged
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What if I told you There is a proven process that can UNPLUG PAIN, FEAR & TRAUMA from your Brain? You can REMOVE SUBCONSCIOUS SABOTAGE & CREATE an existence brimming with ABUNDANCE, LOVE, and HAPPINESS. What if I told you...there is a safe, powerful process that can SHIFT you FROM WOUNDED TO WARRIOR in a WEEK. The WIRING PATTERNS in our brain become the AUTOPILOT controlling the DESTINATION of your LIFE. Pain is HARD-WIRED into these brain patterns, unconsciously sabotaging your goals.
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Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- Narrated by: Emily Thiel
- Length: 3 hrs and 37 mins
- Release date: 21-05-2024
- Language: English
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$16.99 or free with 30-day trial
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- By: Dr. Supatra Tovar
- Narrated by: Supatra Tovar
- Length: 3 hrs and 40 mins
- Unabridged
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Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with clinical work as a licensed psychologist, registered dietitian, and fitness expert, Dr. Tovar developed a unique approach that has helped her and her clients naturally achieve sustainable health.
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- Narrated by: Supatra Tovar
- Length: 3 hrs and 40 mins
- Release date: 13-09-2024
- Language: English
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$17.55 or free with 30-day trial
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- By: Jenna Hollenstein
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Unabridged
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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More about Buddhist philosophy than anything else
- By Rachel on 05-05-2019
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrated by: Jenna Hollenstein
- Length: 8 hrs and 3 mins
- Release date: 23-01-2019
- Language: English
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$26.99 or free with 30-day trial
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- By: Ella Renée
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Unabridged
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 56 mins
- Release date: 17-02-2023
- Language: English
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$17.55 or free with 30-day trial
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