Showing results for "jack" in Self-Esteem

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. Jack Canfield has become the author of over 50 best-selling books by following these principles – here he reveals how they can help you to take on greater challenges, produce breakthrough results and achieve undreamed of success.

According to Jack Canfield, you will be able to "produce miracles" with the life-changing ideas you're about to hear in Maximum Confidence: 10 Steps to Extreme Self-Esteem. That's because when you feel good about yourself, you attract the people and events that empower you for more success than you've ever dreamed possible. In this amazing audio program, you'll learn to develop winning habits that will pay off for you everyday.

This master course in self-confidence and self-esteem comprises 12 individual one hour classes, each led by 12 author experts chosen to lead this master course. Brian Tracy is our first presenter. In his one-hour class, Brian shares skills developed for his bestselling program, The Science of Self Confidence sets the stage for the balance of our classes with useful concepts that will be a foundation for more information offered in the following classes.

What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all.

Feeling stuck in self-doubt? Wish you could quiet that inner critic and finally go after what you really want? Think Positive, Live Positive is a straightforward, no-fluff guide to rewiring your mindset, managing stress, and creating the life you’ve always imagined. Are daily worries stealing your joy and holding you back? Do you long for steady self-belief and the resilience to bounce back from anything life throws at you? If so, this book gives you practical tools to break free and thrive.

Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.

The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

Most of us suffer from cognitive traps. We are so entangled in our own thoughts, belief systems, and values that we can no longer see the world as it really is. The good news is we can break these patterns. It’s all to do with how we perceive things.

Are you sick of panic attacks? Being afraid of parties? Do you want to be able to ace job interviews and upgrade your life? Still scared you'll never find love again? Put down the bowl of ice cream. Stop crying about your ex and listen to this book. This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around.

Get rid of anxiety and take back control of your mind right now! What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse, something which happens to over half the patients who seek treatment for anxiety and depression? By the end of this audiobook, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.

If you desire true confidence in the era of selfies, you will need to be armed with a completely new strategy for how to honor who you are and believe with all of your heart that you are enough. You will also need practical tips to start implementing immediately so you can see positive changes in your mindset, speech, and behaviors within weeks!