Showing results for "it" in Meditation
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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This would have to be one of my favourites.
- By Star-zy on 17-02-2020
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-2020
- Language: English
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$26.99 or free with 30-day trial
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It Takes Guts: Introduction to Gut Health
- By: Tim Anderson, Giles Yeo
- Original Recording
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MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.
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Listening to this is easy and an education to boot
- By Amazon Customer on 22-10-2019
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Walking in Zen Sitting in Zen
- Meditation Is Either a Twenty-Four-Hour Affair or It Cannot Be at All
- By: OSHO
- Narrated by: OSHO
- Length: 26 hrs and 35 mins
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I love the statement that the "man of Zen walks in Zen and sits in Zen" for the simple reason that meditation cannot be just a part of your life. You cannot make a fragment of your life meditative.
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Walking in Zen Sitting in Zen
- Meditation Is Either a Twenty-Four-Hour Affair or It Cannot Be at All
- Narrated by: OSHO
- Length: 26 hrs and 35 mins
- Release date: 24-02-2022
- Language: English
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$24.99 or free with 30-day trial
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Why Meditate? Because It Works
- By: Jillian Lavender
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
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From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because It Works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life. As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book.
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Yep- It works!
- By Anonymous on 27-02-2025
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Why Meditate? Because It Works
- Narrated by: Jillian Lavender
- Length: 5 hrs and 28 mins
- Release date: 08-07-2021
- Language: English
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$21.99 or free with 30-day trial
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Stop Procrastination Collection - It's Easier than You Think
- Self-Hypnosis and Meditation, 4-in-1 Bundle
- By: Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 5 hrs and 26 mins
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Stop procrastination, and start getting motivated. Set your goals, accomplish them, and follow through. This hypnosis program from world-renowned life coach and hypnotherapist Amy Applebaum helps you to get rid of old limiting beliefs and stop the cycle of procrastination, so that you can accomplish more.
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Stop Procrastination Collection - It's Easier than You Think
- Self-Hypnosis and Meditation, 4-in-1 Bundle
- Narrated by: Amy Applebaum
- Length: 5 hrs and 26 mins
- Release date: 22-12-2015
- Language: English
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$22.99 or free with 30-day trial
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Don't Over Think It
- How to Free Your Mind from Its Manacles
- By: Alyssa Jeffcoat, Shakeel Jeffcoat
- Narrated by: Andrea Davis
- Length: 2 hrs and 49 mins
- Unabridged
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We all have things that we sit and fret about, but there is a line between worrying and overthinking. And with a guide like Don’t Overthink It, you will not only learn where that metaphorical line is, but you will also gain the tools you need to ensure you never cross it....
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Don't Over Think It
- How to Free Your Mind from Its Manacles
- Narrated by: Andrea Davis
- Length: 2 hrs and 49 mins
- Release date: 26-10-2022
- Language: English
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$9.99 or free with 30-day trial
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Get Over It (Self-Hypnosis & Meditation)
- Move Past Frustration, Anger, & Resentment
- By: Amy Applebaum
- Narrated by: Amy Applebaum Hypnosis
- Length: 3 hrs and 48 mins
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Are you holding on to frustration or anger that’s affecting your life and your relationships? Do you wish you could let go of these negative thoughts and emotions and instead, move forward with your life? Learn how you can release frustration from the past and find happiness and peace and motivation again, with Get Over It - Move Past Frustration, Anger, and Resentment from Amy Applebaum. Don’t wait another day. Let go of frustration and start living a healthier, more fulfilling life today.
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Get Over It (Self-Hypnosis & Meditation)
- Move Past Frustration, Anger, & Resentment
- Narrated by: Amy Applebaum Hypnosis
- Length: 3 hrs and 48 mins
- Release date: 24-08-2012
- Language: English
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$17.99 or free with 30-day trial
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What's Tarot Got to Do With It?: The Fool's Path to Enlightenment
- By: Jim Larsen
- Narrated by: Clay Lomakayu
- Length: 5 hrs and 8 mins
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The power of Tarot goes beyond simple "fortune telling". The true power of Tarot is in its ability to speak to us of ourselves as we truly are. Every archetype of tarot is a piece of the puzzle of who we are. To put this puzzle together is to see a complete picture of ourselves, both as individuals and as a species. Tarot offers a blueprint of our soul and a road map of our spiritual journey.
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amazing !!
- By tina on 25-08-2021
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What's Tarot Got to Do With It?: The Fool's Path to Enlightenment
- Narrated by: Clay Lomakayu
- Length: 5 hrs and 8 mins
- Release date: 17-07-2015
- Language: English
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$22.99 or free with 30-day trial
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It's Already Yours
- Raise Your Vibration to Match the Life You Want with Law of Attraction Hypnosis
- By: Nick Hall
- Narrated by: ZenDen Studios
- Length: 3 hrs and 15 mins
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Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.
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It's Already Yours
- Raise Your Vibration to Match the Life You Want with Law of Attraction Hypnosis
- Narrated by: ZenDen Studios
- Length: 3 hrs and 15 mins
- Release date: 09-02-2017
- Language: English
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$16.99 or free with 30-day trial
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It's Cell Phone Timeout!
- Relaxation and Regeneration of Eyes, Thumbs, Neck and Head for Smartphone Users
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 10 mins
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Do you look at your smartphone often? Are you often longer immersed in whatsapping, instagraming, Facebooking, emailing or playing on your mobile phone? Or watching Youtube videos? Then it would be good for your eyes, your fingers, your neck and also for your head to take some time out in between. Thus you prevent short-sightedness, the "mobile phone neck", enlarged thumbs and dented little fingers and tendinitis. And in general: not always looking at your mobile phone and relaxing consciously and chilling in between is good for your body and mind - your whole organism!
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It's Cell Phone Timeout!
- Relaxation and Regeneration of Eyes, Thumbs, Neck and Head for Smartphone Users
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 10 mins
- Release date: 13-09-2018
- Language: English
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$9.99 or free with 30-day trial
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Keep It Moving
- Meditations on Overcoming Obstacles and Living Your Best Life
- By: Paula Rainer PhD
- Narrated by: Joanna Teljeur
- Length: 2 hrs and 2 mins
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These meditations include philosophy, spirituality, and wellness narratives that will help you find your truth and fulfill your potential. Paula Rainer, who earned a PhD in counselor education and has dedicated her life to helping others overcome anxiety, depression, and other problems, explores the range of emotions we experience daily—some good and some bad. She also highlights how our DNA plays a part in how we navigate various encounters.
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Keep It Moving
- Meditations on Overcoming Obstacles and Living Your Best Life
- Narrated by: Joanna Teljeur
- Length: 2 hrs and 2 mins
- Release date: 09-10-2023
- Language: English
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$9.99 or free with 30-day trial
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- By: Shakti Sexena
- Narrated by: Stephanie Montalvo
- Length: 3 hrs and 38 mins
- Unabridged
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Are you feeling the stress and chaos of today’s world bog down on you more and more? Does it seem like no matter what you do there’s always something still to worry about? It's important to note that you are not alone. Seventy-seven percent of Americans report physical symptoms as a result of stress each year. Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think.
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- Narrated by: Stephanie Montalvo
- Length: 3 hrs and 38 mins
- Release date: 20-07-2020
- Language: English
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$16.99 or free with 30-day trial
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Feel It and Let It Go
- Cope with Anxiety Effectively, Manage Stress and Increase Inner Peace with Meditation and Hypnosis
- By: Nick Hall
- Narrated by: ZenDen Studios
- Length: 1 hr and 39 mins
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Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling your anxiety takes practice, but it is worth the effort. This collection is for those who would like to minimize the impact of anxiety and stress while increasing inner peace.
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Feel It and Let It Go
- Cope with Anxiety Effectively, Manage Stress and Increase Inner Peace with Meditation and Hypnosis
- Narrated by: ZenDen Studios
- Length: 1 hr and 39 mins
- Release date: 09-02-2017
- Language: English
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$9.99 or free with 30-day trial
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Now O'Clock
- Being Mindful...It Always Is.
- By: William Garcia
- Narrated by: William Garcia
- Length: 7 hrs and 15 mins
- Unabridged
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Now O' Clock is the inspiring journey toward the enlightened mindfulness of "being" in the moment and staying there long enough to be awakened to the mindless and stressful pace the beast has set and how, in insidious ways, it controls our daily lives.
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Now O'Clock
- Being Mindful...It Always Is.
- Narrated by: William Garcia
- Length: 7 hrs and 15 mins
- Release date: 09-08-2018
- Language: English
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$22.99 or free with 30-day trial
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Speak It: Quit Self-Doubt
- 75 Affirmations and Positive Thoughts to Help You Grow Confidence and Believe in Yourself.: Speak It Quit It, Book 3
- By: Floyd Smith
- Narrated by: Andrea Arnold
- Length: 1 hr and 34 mins
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With everything going around in the world, it's hard to believe in yourself. I wrote this book for people who are finding it hard to be confident in world of social media, pseudo-confidence, and things that don't appear as they seem. These 75 affirmations, positive thoughts, and guidelines will be all you need to start looking at yourself in the mirror and loving who you see.
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Speak It: Quit Self-Doubt
- 75 Affirmations and Positive Thoughts to Help You Grow Confidence and Believe in Yourself.: Speak It Quit It, Book 3
- Narrated by: Andrea Arnold
- Length: 1 hr and 34 mins
- Release date: 22-02-2022
- Language: English
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$9.99 or free with 30-day trial
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Speak It, Quit Drinking
- 50 Affirmations and Positive Thoughts to Help You Quit Alcohol Addiction (Speak It Quit It, Book 2)
- By: Floyd Smith
- Narrated by: Jonathan Bommel
- Length: 1 hr
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I understand how difficult it can be to quit drinking as well as other things in your life. I created this series in order to help people find confidence, find strength, and build the stamina needed in order to combat and beat their addictions. I hope these 50 positive affirmations will help you to combat and win the fight against alcohol addiction.
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Speak It, Quit Drinking
- 50 Affirmations and Positive Thoughts to Help You Quit Alcohol Addiction (Speak It Quit It, Book 2)
- Narrated by: Jonathan Bommel
- Length: 1 hr
- Release date: 28-01-2022
- Language: English
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This Isn't a Mindfulness Book, or Is It?
- My Mindfulness Journey Plus Three Easy Ways to Meditate in Everyday Life
- By: Sarah Fader
- Narrated by: Ashe Mardinly
- Length: 15 mins
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What is mindfulness? Simply put, it's here in the present moment. I was introduced to mindfulness meditation at a critical point in my life. It was 1998, and I was 18. I suffered from debilitating panic attacks. They were so bad I thought I was going to die. My entire life changed when I learned about mindfulness and meditation. I want to show you what I've learned about mindfulness over the past 20-plus years and introduce you to three easy ways to incorporate it into your life.
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This Isn't a Mindfulness Book, or Is It?
- My Mindfulness Journey Plus Three Easy Ways to Meditate in Everyday Life
- Narrated by: Ashe Mardinly
- Length: 15 mins
- Release date: 26-09-2022
- Language: English
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$5.99 or free with 30-day trial
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No More Excuses, Get It Done with Hypnosis and Meditation
- The Sleep Lab with Amy Applebaum
- By: Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 2 hrs and 55 mins
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Take action, stop procrastinating, and get it done! Stop making excuses and accomplish more with the help of guided meditation...all while you sleep! Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you stop those limiting beliefs in their tracks, and help you get motivated to follow through, stop making excuses and putting things off, and make success happen.
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No More Excuses, Get It Done with Hypnosis and Meditation
- The Sleep Lab with Amy Applebaum
- Narrated by: Amy Applebaum
- Length: 2 hrs and 55 mins
- Release date: 19-02-2016
- Language: English
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$9.99 or free with 30-day trial
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D.I.Y. Meditation
- Learn About Meditation and How to Apply It Positively to Your Life
- By: Sharlene Snow
- Narrated by: Allen Prohaska
- Length: 21 mins
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Luckily, you can take the necessary steps to start practicing meditation on your own. In this audiobook it is shown how you can easily become a meditation practitioner, without having to detach yourself from everything you do. We will show you how you can take meditation techniques and work them into your life.
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D.I.Y. Meditation
- Learn About Meditation and How to Apply It Positively to Your Life
- Narrated by: Allen Prohaska
- Length: 21 mins
- Release date: 29-01-2015
- Language: English
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$5.99 or free with 30-day trial
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