Showing results for "i" in Diabetes

In this highly actionable guide, Adam Brown shares the food, mind-set, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours, too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.

Tom Watson began to put on weight in his early 20s, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone.

At the age of just 3-years-old, Brandon Mouw was diagnosed as a Juvenile Type 1 Diabetic. Growing up on an egg farm in California, overcoming family squabbles, becoming a missionary, and learning to overcome his anger with the world for his diagnosis were not the only things that might have slowed Brandon down.

This is a lifestyle modification for people with prediabetes or diabetes using a four-month "wash cycle" diet. As we age, the onset of some form of diabetes is inevitable. This book combines scientific studies and anecdotal evidence for maximum impact. It is a must-listen for anyone seeking simple but effective tips and steps to stay healthy and live longer before and after discovering that they have diabetes. This realistic, potentially life-changing book is worth the time and effort for every aspiring centenarian.

As a nurse, now retired, how I wish I could have convinced every one of the patients that came across my path with chronic disease like diabetes to do self-care better. Even when making all the educational resources available to them, some of them still came back worse than before. I found that consistent teamwork with the patient was a game changer.

You have always desired to lose massive weight permanently and with ease, but weight gain seems to sneak back up on you each time. This audiobook delivers a powerful and unique approach to weight loss that the author, at age 44, has used himself and lost 70 pounds in three months, permanently. He has also reversed his type-2-diabetes in the process. You can do it too without depriving your soul of the foods you desire or having to go through excessive exercise programs. This powerful and unique approach is a breakthrough in the weight loss game.