Showing results for "healing lives" in Psychology & Mental Health

Healing From Trauma: Reclaiming Your Life by Mazdak Ebrahimi is an essential guide for anyone seeking to understand and overcome the profound effects of trauma. This transformative book delves into the complexities of trauma, offering listeners both a deep understanding of their experiences and practical strategies for healing.

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you understand trauma and its devastating impacts. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.

Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression.

"Healing After the Loss of Your Parents: Finding Comfort & Purpose Through This New Life Stage as an Adult Orphan" is a compassionate, insightful, and empowering grief recovery guidebook that helps listeners navigate through grief, cope with the profound changes that follow the death of their parents, and learn new ways to rebuild their life after loss.

If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

Loss is an inevitable part of the human experience, and the pain it brings can be overwhelming. Yet, amidst the grief, there is a profound opportunity for growth and connection. Through intuitive awareness and the teachings of Helen's "A-Team" of spirit guides, learn how to bridge the intricate gap between life and death with grace and understanding. Drawing from her own transformative experiences as a death doula at the bedside of the dying, Helen's poignant stories present encounters with departed loved ones and glimpses of celestial beings.

Experience the transformative journey from anguish to solace with Sheila's grief recovery handbook. Drawing from her own story of loss, Sheila guides you through the challenges, sharing tools to bring peace and comfort. Sheila, having faced the shattering loss of her sister to cancer, understands the overwhelming grief, guilt, and anger. This book on grief and loss stems from her mission to help those in pain.

While there is no getting over grief; there is a way forward through it. This book reveals that way. You are no longer alone in your grief -- starting now.

This is an interactive podcast of my life experiences that I have begun healing through my personal relationship with God and Jesus. And I'm not the only one that needs healing from trauma. Viewer stories are wanted and needed to be shared to help others heal. Heal the trauma with me as I journey through to the end result of healing through Jesus. Let's all band together to heal the world!

Welcome to "Love, Life, and Healing," the podcast where LaMora D Pace guides you through the intricacies of relationships, self-development, mental wellness, and spirituality.Join us for heart-to-heart conversations that dive deep into everything from communication and intimacy to family dynamics and the complexities of healing from infidelity. So whether you're married, exploring the dating scene, or embracing the solo life, if you're dealing with the challenges of love, life and healing, this podcast is for you. Tune into the heart of what truly matters in our connections with others and ...

Are you out-of-balance? Is your life in disarray? Do you need inspiration and guidance? If so, then Healing: Heal Your Mind, Heal Your Body: Change Your Life is the book for you! This helpful book explains how you harness your mental powers to create healing in your mind, emotions, and body. By learning self-control, you can make great strides in your life!

Life's Little Sparks is a podcast for those ready to feel again. It's a space to let go of what life took and reclaim what has always been yours: peace, joy, and light.

Life After Losses is a memoir with a message. Author James LaVeck offers help for grieving while taking listeners on an intimate journey of love, loss, healing, recovery, and discovery.

Hosted by Emmy-winning filmmaker Adam Asdel and science-based mindfulness teacher Art Burns, The Middle Way is a weekly podcast exploring how to live a more grounded, meaningful life. Rooted in Buddhist teachings and supported by modern science, each episode unpacks real-life challenges—from anxiety and burnout to purpose and peace—with practical tools from both the Dharma and evidence-based mindfulness.Whether you're spiritually curious, mentally overwhelmed, or just seeking a gentler path forward, join us as we walk the Middle Way—one breath, one conversation at a time.

This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.

Welcome to ”Healing My So-Called Life: A Journey to Wellness and Self-Discovery,” a personal diary podcast where I, Tiffany LaShaun, share my ongoing journey of healing, personal growth, and self-discovery. In each episode, I open up about my experiences, reflections, and the lessons I’ve learned along the way, offering a raw and honest glimpse into my life. This podcast is a safe space for exploring the complexities of mental wellness, emotional healing, and the quest for a more fulfilling and balanced life. Whether I’m discussing daily struggles, celebrating small victories, or ...