Showing results for "day" in Alternative & Complementary Medicine

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.

Developed for women with busy schedules, discover a truly achievable daily routine to boost energy and motivation—and make you unstoppable.

Taking ownership of our lives is about more than just maintaining good habits and creating helpful routines. Each of us needs a nudge to stay present, and we can start with just one moment of mindfulness every morning. In this follow-up to Amy Schmittauer Landino’s book Good Morning, Good Life, the award-winning Youtuber and bestselling author teamed up with coauthor Sara Mitchell McCain to offer 365 days of reflection to equip you for the moments when “life happens” (because it will).

’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

This guide makes a difference because it doesn’t aim to replace Barbara's words, but to be a beacon for those wanting to navigate her theories and embark on a conscious journey toward natural health. It’s like a map: it shows you the way, but the real journey will happen by exploring her original works, which remain the most authentic source of inspiration (there are only two, beware of imitations).

You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

Welcome to Day by Day, A Vets Battle With Schizophrenia is a moment of inspiration hope and wisdom in the realm of schizophrenia! Zero Day, a combat veteran talks about everything that is needed to deal and cope with Schizophrenia. Take a walk through the dark side of mental illness like never before seen. Zero Day is diagnosed with Major Depression, PTSD, Traumatic Brain Injury, And Schizoaffective Disorder Type Bi Polar 1 and hes not backing down. Having spent more than five years behind locked doors as result of his illnesses Zero Day is here to bring the message of hope! After having ...

This step-by-step guide takes you through the four phases developed to help you feel strong and alive in your body. Perhaps for the first time you will find that cleansing is accessible to you and you wont want to stop when the fourteen days are up. Writing with originality and compassion Dr. Noah Volz will inspire you to make the changes you have been dreaming about. As an Ayurvedic doctor, chiropractor, and yoga teacher, he has helped thousands of people regain their energy and feel more self-acceptance. Join them!

I’m someone who has always loved reading great books and exploring new ideas.This is a place where I share what I’ve learned along the way.I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.My main goal is to help us become better than yesterday, one step at a time.

We all ask the same questions about our life's purpose, and the answer is simple: we are here to awaken - and you can choose to awaken right here, right now. Everyday Awakening with Catherine Duncan is a journey into gaining a deeper understanding of how to live from our heart and soul. Through deep, transformative conversations with authors, healers, and spiritual leaders, Catherine explores how anyone from all walks of life can experience daily awakening. When you awaken, you understand that you're living from a place of radiant love. Drawing from her own life-changing experiences, including...

Laugh Your Way to a Great Day is a book that explains why meditations and affirmations don’t work for some people and offers a new lighthearted way to move you closer to feeling good.

Welcome beautiful soul ~ to a portal of conversations and resources on mindfulness, meditation, yoga, reiki, spirituality, holistic wellness, and holistic healing. Find conscious presence and cultivate peace with your host, mentor, healer, fellow yogi, and meditation/mindfulness teacher, Dari Edwards, on the Day by DAE podcast. Join the community by following @thedaybydae on Instagram or checking out https://www.thedaybydae.com.

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.My website - https://jasonnewland.com/Support me on my PATREON (just $1) - https://www.patreon.com/JasonnewlandpodcasterJoin "Jason Newland's BORING group" - https://www.facebook.com/groups/822882097895595/My YouTube Channel - https://www.youtube.com/c/JasonNewlandsFREEHypnosisServiceSupport this FREE Service - https://www.paypal.com/paypalme/...

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.

Charley and Colin Gavigan host this thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life coaching practice and magazine, this podcast features an eclectic mix of guests, and focussed tips and life hacks to help you Brave Your Day, your way. No topic is off the menu – from mental health issues to body image fears, life limiting disabilities and phobias - everything is up for full and frank discussion, helping listeners to identify problems and find their own brave solutions.

This affirmative morning meditation will lift you up, raise your vibration to the highest. Just allow yourself to wake up like a morning flower. Because you are a flower. Affirmations are vibrational patterns that will start to resonate in your body-mind. The more you speak out loud, to these positive and uplifting affirmations, the more you start to take over the resonance of abundance, joy, happiness, and well-being.

Come tune in to Taylor’s podcast as she takes you on a trip of extraordinary events. :) <3 While she learns to adapt to life in her 20s as a black woman in America, she tries to see the humor, beauty and wild aspects of life. Every week your going to unravel a new version of Taylor! You’ll be able to sit down with her as she’s gives advice on Christianity, Mental Health, College life and Relationships! Let’s get comfy and personal in Taylor’s safe space. We aren’t ashamed to show our emotions ova here! Make sure you grab a seat, because talking all day is her specialty ;) 🤎

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Running a healthcare practice isn’t just about great patient care—it’s about building a business and a life you actually love. If you’ve ever felt stuck between the demands of ownership, the desire for growth, and the fear of burnout, you’re not alone. She Slays the Day is here to help. Hosted by Dr. Lauryn Brunclik, a chiropractor, entrepreneur, and unapologetically honest storyteller, this podcast goes beyond traditional practice management. Each week, Lauryn explores what it means to grow as both a leader and a human—sharing real strategies, thought-provoking conversations, and ...