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Everyday Awakening

Everyday Awakening

By: Catherine Duncan
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About this listen

 We all ask the same questions about our life's purpose, and the answer is simple: we are here to awaken - and you can choose to awaken right here, right now. Everyday Awakening with Catherine Duncan is a journey into gaining a deeper understanding of how to live from our heart and soul. Through deep, transformative conversations with authors, healers, and spiritual leaders, Catherine explores how anyone from all walks of life can experience daily awakening. When you awaken, you understand that you're living from a place of radiant love. Drawing from her own life-changing experiences, including near-death encounters, and her work as a hospice chaplain, guiding hundreds as they pass over to the other side, Catherine shares powerful insights into embracing love and awakening to the oneness of life. We are eternal, timeless, and all connected.2025 Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Intentional Living Starts Here with Finnian Kelly

    Intentional Living Starts Here with Finnian Kelly
    Dec 22 2025
    I sat down with Finnian Kelly, founder of Intentionality, Inc., and a globally recognized breathwork facilitator, for a powerful conversation about living from the inside out.

    Finnian shares his personal awakening journey and explores how true transformation begins within. Together, we reflect on the question: Am I living from love or fear? He reminds us that awakening is available right now and offers a clear, grounded roadmap for beginning the journey.

    In this conversation, Finnian shares practical tools and frameworks to support a more expansive human experience, guiding us from victim consciousness to creator consciousness.

    Having coached CEOs and leadership teams at more than 150 companies, Finnian is known as "The Business Mystic" for his ability to awaken consciousness in business and inspire intentional leadership. His new book, Intentionality, launched in June 2024.

    Awakening isn't something we wait for - it begins the moment we choose to live with intention.

    Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this transformative conversation.

    LEARN MORE ABOUT Finnian Kelly

    Website: https://www.finniankelly.com/

    Instagram: https://www.instagram.com/thefinniankelly/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
    Show More Show Less
    57 mins
  • Healing Lives in the Body

    Healing Lives in the Body
    Dec 13 2025
    We often turn to therapy when we feel unsettled—and therapy is valuable. But talking can only take us so far. The truth is, our past experiences live in our body, not just our mind.

    In this solo episode, Catherine shares a personal moment that revealed just how deeply our past lives in the body. While therapy offers insight, the real shift happens when we turn inward, breathe, and allow long-held emotions to release.

    She explores:
    • Why true healing is body-based
    • How childhood wounds live in our nervous system
    • What happens when we finally let ourselves feel
    • Somatic practices that help us soften and let go

    This episode is an invitation to pause, breathe, and reconnect with the steady, quiet life within you. Healing begins in the body—and it's available right now.

    Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this transformative conversation.

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
    Show More Show Less
    7 mins
  • Never Stop Learning: Lessons from Trauma Survivor & CEO Des Hague

    Never Stop Learning: Lessons from Trauma Survivor & CEO Des Hague
    Dec 8 2025
    In this powerful conversation, Des Hague opens up about the traumatic childhood he overcame—abuse, instability, and homelessness—and the inner drive that helped him reclaim his life. His mantra, Onwards, fueled his rise to CEO, investor, author, and national leader who now channels his success into helping others. Des's story is a testament to resilience, reinvention, and choosing purpose.

    Des is a business executive, investor, author, and keynote speaker. He leads Hague Enterprises, where he invests in and guides companies nationwide. The author of Think Your Way to the Top and Fifteen Minutes of Shame, Des channels his lived experience into helping others rise. Today, he's recognized as a leading executive, entrepreneur, and inspiration to leaders across the country.

    If you need a reminder of the strength we're all capable of, this conversation is for you.

    Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this transformative conversation.

    LEARN MORE ABOUT Des Hague

    Website: https://deshague.com/

    LinkedIn: https://www.linkedin.com/in/dghague/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.
    Show More Show Less
    54 mins
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