• Awakening After Survival
    Aug 8 2025
    I’m back today with a solo episode. Just when you think you’ve expanded… the Universe shows you there’s still more to learn, more to feel, more to become.

    Guidance is always here — subtle, quiet, ever-present. To become who you’re called to be in this life means learning to listen deeply… within. It takes silence. It takes listening. It takes courage to go inward.

    Opportunities are everywhere, waiting for us to be open enough to receive them. As I share this – I’m too opening more every day. I wrote a book on awakening and watch out.

    One recent awakening came to me unexpectedly… through my husband Scott. Here is my take away - divine wisdom comes to us in unexpected ways. We are not alone.

    If you’ve been longing for more — more depth, more aliveness — guidance is here, all you have to do is listen.

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    10 mins
  • Healing Through Science and Soul Wisdom with Sherianna Boyle
    Aug 2 2025

    I’m excited to share my latest conversation on Everyday Awakening with Sherianna Boyle. Sherianna is a true force in the world of emotional wellness and spiritual growth. She’s the author of eleven books, including her latest, Just Ask Spirit, and the transformative Emotional Detox series. Her book Energy in Action is changing the conversation around manifesting by connecting the power of emotions and intuition to cultivate true peace and freedom.

    She’s also a psychology professor, longtime yoga teacher, and the host of the Just Ask Spirit radio show.

    In this episode, we dive into a powerful spiritual message of healing that blends grounded science with deep soul wisdom.

    If you're looking to align your energy, release emotional clutter, and manifest from a place of truth—this one’s for you.

    Tune in to Everyday Awakening and Subscribe on iTunes and leave a review to help others discover this transformative conversation.

    LEARN MORE ABOUT Sherianna Boyle

    Website: httpshttps://sheriannaboyle.com/

    Instagram: https://www.instagram.com/sherianna.boyle/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    46 mins
  • The Power of Moving Forward with Jaime Richichi
    Jul 25 2025
    This week, I’m joined by the inspiring Jaime Richichi—entrepreneur, author, and creative visionary.

    A former fashion executive and luxury real estate broker, Jaime now leads AFFINĒ Atelier and AFFINĒ Ēdition, where she blends design with deep transformation. Currently writing her first book, Jaime explores the hidden cost of overthinking, self-doubt, and ignoring our intuition—and what it really takes to move forward.

    We discuss how surviving two brain surgeries shaped her mission to help women reconnect with their inner wisdom through mentorship, style, and self-trust.

    If you’re ready to stop second-guessing yourself and start designing a life that truly reflects who you are—this episode is for you.

    Subscribe to Everyday Awakening on iTunes and leave a review to help more people discover this powerful conversation

    LEARN MORE ABOUT Jaime Richichi

    Website: httphttps://jaimerichichiproperties.com/

    Instagram: https://www.instagram.com/jaimerichichi/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    53 mins
  • Using our Intuition to Awaken with Deirdre Abrami
    Jul 19 2025

    I’m excited to share my latest conversation on Everyday Awakening with the incredible Deirdre Abrami. Deirdre is a 6th-generation psychic intuitive, channeler, and speaker whose journey into healing and spiritual awakening began after surviving a life-threatening brain aneurysm.

    During her recovery, she received a divine message to practice 21 days of white light visualization—a practice that not only supported her healing but fully awakened her intuitive gifts. In our conversation, Deirdre and I dive deep into the power of intuition, not just as a tool for survival, but as a daily practice that connects us to our purpose, our well-being, and Universal Oneness.

    Deirdre reminds us that when we trust our inner knowing, we’re not just following a hunch—we're awakening, every single day.

    If you’ve ever felt disconnected from your intuition or unsure how to trust it, this episode is for you. It’s one of those heartfelt, expansive conversations that I know will stay with you.

    Tune in to Everyday Awakening and subscribe on iTunes and leave a review to help others discover this timely and transformative conversation.

    LEARN MORE ABOUT Deirdre Abrami

    Website: httphttps://deirdreabrami.com/

    Instagram: https://www.instagram.com/deirdreabrami.psychic/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    44 mins
  • Discovering the Path of Self-Love with Ruby Dhal
    Jul 11 2025
    This week, I’m joined by the remarkable Ruby Dhal—British-Afghan Sikh writer, poet, TEDx speaker, and bestselling author of six books centered on self-love, healing, and personal growth. Through her writing, Ruby shares wisdom on love, loss, and resilience, helping millions navigate their own paths. With a social media following of nearly 1 million and millions of weekly impressions, her words have resonated with readers worldwide.

    In this episode, we talk about how loving yourself—fully and without condition—is a radical act of healing and a gateway to deep inner awakening. Ruby shares her personal journey as an author, the self-love practices that have changed her life, and how we can all begin to come home to ourselves.

    If you’re seeking a gentler, more compassionate relationship with yourself, this conversation is for you.

    Subscribe on iTunes and leave a review to help more people find this powerful episode.

    LEARN MORE ABOUT Ruby Dhal

    Website: https://www.rubydhal.com

    Instagram: https://www.instagram.com/r.dhalwriter/?hl=en

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    45 mins
  • Discovering Our Soul’s Path to Healing with Kimberly Meredith
    Jul 3 2025

    Today’s conversation is with Kimberly Meredith - a world-renowned Celebrity Medical Intuitive Psychic Medium, Global Speaker, Influencer, Holistic Practitioner, Hands-on Healer, and Spiritual Teacher. She is also the best-selling author of Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing. After experiencing two Near Death Experiences, she had an incredible encounter with God, awakening extraordinary healing abilities through the Divine. We dive into how you can open your intuition and awaken.

    If you are ready to open into divine consciousness, this episode is for you.

    LEARN MORE ABOUT Kimberly Meredith

    Website: https:https://www.thehealingtrilogy.com/

    Instagram: https://www.instagram.com/meredith.kimberly/

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    43 mins
  • Turning Pain into Potential with Cari Fund
    Jun 27 2025

    Delighted to be joined this week by Cari Fund. Cari is a passionate advocate for women’s empowerment and emotional healing. A former beauty industry insider turned trauma-aware storyteller, she’s on a mission to help others turn pain into potential. With roots on a West Virginia horse ranch and a decade in NYC’s beauty scene, Cari now lives in Miami, raising two kids solo and sharing raw, relatable insights on toxic parenting, resilience, and healing. She hosts Surviving Roots: A Crash Course in Turning Pain into Potential, a podcast that dives deep into breaking generational cycles and becoming the person—and parent—you were born to be. We dive into the expansive life you can live when you make the choice to heal your pain.

    LEARN MORE ABOUT Cari Fund

    Book: The Resilience Roadmap

    Website: https://www.cari.fund

    Instagram: https://www.instagram.com/cari.fund

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    46 mins
  • What Does It Mean To Be Alive with Catherine Duncan, MA, BCC
    Jun 20 2025
    Catherine Duncan is an integrative spiritual consultant, keynote speaker, bestselling author, and podcast host. Everyday Awakening with Catherine is a journey into how to live from our heart and soul. In her first solo episode, she shares why she started the podcast and what it means to be alive. A powerful first solo episode that explores the meaning of life and why we are here on this earth. Everyday is an awakening opportunity. To be alive is a gift. All you have to do is say, yes!

    JOIN MY COMMUNITY

    - Instagram - https://www.instagram.com/catherineduncanmabcc/

    - Facebook - https://www.facebook.com/CatherineDuncanmabcc

    - YouTube - https://www.youtube.com/@catherineduncanmabcc

    - Website - https://www.catherineduncan.org

    Everyday Awakening with Catherine Duncan is a journey into our heart and soul and oneness with the Universe.

    Show More Show Less
    7 mins