Showing results for "audiobook" in Health, Lifestyle & Relationships

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

You are already enough! This empowering handbook for teens, full of journal prompts and strategies for pushing back against the unhealthy pressures of hustle culture, will help you live well without losing yourself. In a world where perfection is too often the expectation, this accessible and...

Most devotionals give a teen athlete a verse and a good feeling. This book gives them a foundation. Systematic Theology for Young Athletes delivers 10 chapters of real, Scripture-deep theology in the language teen athletes actually respect — transformed into a faith workbook with actionable steps, key chapter takeaways, and a full Scripture cheat sheet they'll return to long after the final whistle.

Does every social situation feel overwhelming? Do you replay conversations in your head long after they end? Do you worry about saying the wrong thing, being judged, or standing out in the wrong way?

“Eternamente Nosotros” no es un audiolibro para sanar, es todo lo contrario. Cada escrito te va a doler en el alma hasta que puedas aceptar que hay historias que también deben tene….

This program is read by the authors and a full cast. Learn how to money in this in-depth guide from New York Times bestselling author and financial expert Jean Chatzky and the team at HerMoney There’s no getting around it. You need to know how to manage money to know how to manage life — but...

Ellie has struggled to put the war behind her and lead a normal life. Although what's normal about your parents having been murdered; trying to run a farm and go to school; and bringing up a young boy who's hiding terrible secrets about his past?

Does Your Child Know How to Help a Friend Who’s Struggling? Kids don’t just deal with their own problems — they carry their friends’ problems too. When a child sees a friend being bullied, overwhelmed, anxious, or hurting at home, they often want to help… but don’t know what to say or do. They worry about making it worse. They worry about betraying trust. Or they quietly carry everything alone. This book is for those kids.

Success does not start after school. It starts with the habits, mindset, and decisions you build right now. The Teen Success Blueprint is a practical guide for teenagers who want to learn faster, stay focused, build confidence, and create a strong foundation for future success. Instead of using complicated theories, this audiobook breaks personal growth into clear, simple strategies teens can apply in everyday life.

Socially Unstoppable helps teens and young adults turn self-awareness into action—learning how to set boundaries, stop people-pleasing, and feel confident in everyday social situations.

Plans, Friends, and Me helps teens and young adults build the foundation for a confident, healthy social life. Through simple tools, reflection prompts, and practical exercises, listeners learn how to understand their needs, communicate clearly, and build friendships rooted in respect and authenticity.

Have you ever thought about praying for your future husband? Will it make a difference? There's only one way to find out . . . From when we were small girls, most of us dream of "The One" - our future husband. We think about what it would be like to be a bride. We wonder who that special guy is and when we'll find him. The great news is that what you do now can make a difference in your life and the life of your future husband! Authors and good friends Robin Jones Gunn and Tricia Goyer believe God answers women's prayers for husbands.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz. Within 30 minutes, they were separated. Her parents and two older sisters were taken to the gas chambers while Eva and her twin, Miriam, were herded into the care of the man who became known as the Angel of Death: Dr Josef Mengele. They were 10 years old. While twins at Auschwitz were granted the 'privileges' of keeping their own clothes and hair, they were also subjected to Mengele's sadistic medical experiments.