It's Not a Bloody Trend
Understanding Life as an ADHD Adult
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It's Not a Bloody Trend
Narrated by:
Kat Brown
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Narrated by:
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Kat Brown
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By:
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Kat Brown
About this listen
'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to Z
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours.
Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways.
In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem.
Based on Kat's personal experience and extensive interviews with ADHDers and world-leading clinical experts, It's Not A Bloody Trend is for anyone wondering if what's always been 'wrong' with them might just be undiagnosed ADHD.©2024 Kat Brown (P)2024 Hachette Audio UK
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Critic Reviews
Deeply researched, digestible and relatable. This is a book which not only assists and validates those starting their diagnosis journey, or already on its path, but also gives insight and experiential examples for those loved ones surrounding us to learn and understand with us. Brown speaks vulnerably of her own story whilst revealing a unique angle: a compilation of real life examples from different people interlacing her own experiences in an approachable and nurturing tone. ADHD manifests in many different ways and whilst a multiple choice box helps with initial diagnosis, this book shows a deep dive into the diversity of our real life experiences and how they are all illustrations of the obstacles we deal with daily. As the title suggests, there are some preconceptions about ADHD, and I myself have been fearful of talking about my diagnosis in public too much in fear of accusations of jumping on the band wagon. Brown writes that "rather than something being fashionable, it's usually social change that has led to it being more clearly seen" which sums this up perfectly (Emma Young, author of 'The Cheese Wheel')
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- Sonya Mcpherson
- 04-09-2024
Validating, funny and really easy to use advice.
Brilliantly written, Kat’s voice interwoven with others stories, helping lift the heavy veil of shame that come with late diagnosis and being a woman.
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- Anonymous User
- 15-04-2025
Relational on level I did not realise existed
The factors that present in multitudes throughout this book highlight the continued need to have open and honest communications around adhd. With an awareness of the invisible struggles that are faced daily being the end result. And this books goes a long way to opening the doors for those conversations. Thank you
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