Showing results for "Self-Compassion Neff" in Meditation
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- By: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
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Overall5
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Performance3
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Story3
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
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Fantastic Book Just What I Needed
- By Denwise on 31-07-2025
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Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release date: 15-10-2024
- Language: English
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$25.09 or free with 30-day trial
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Developing Self-Compassion
- By: Tara Brach
- Length: 17 mins
- Unabridged
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Overall17
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Performance15
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Story15
A profound transformation can occur just by training your attention in awareness—a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of...
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Extremely valuabke
- By Lisa on 21-12-2017
Preview -
Developing Self-Compassion
- Length: 17 mins
- Release date: 04-04-2014
- Language: English
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$3.93 or free with 30-day trial
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