Showing results for "Mark Coleman" in Personal Success
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Excellent tools for mindfulness & meditation
- By Chris B on 11-02-2024
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Release date: 10-01-2018
- Language: English
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$23.33 or free with 30-day trial
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The Way Back
- Warrior to Shaman
- By: Andrew Orion Marks
- Narrated by: Duncan Coleman
- Length: 3 hrs and 38 mins
- Unabridged
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This is a chronicle of my journey through life's trauma including experiencing emotional abandonment, sexual abuse, PTSD and divorce, my opportunity for metamorphosis (conscious state change) to the metaphysical (finding spirit within).
Preview -
The Way Back
- Warrior to Shaman
- Narrated by: Duncan Coleman
- Length: 3 hrs and 38 mins
- Release date: 26-11-2024
- Language: English
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$16.53 or free with 30-day trial
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