Showing results for "M MacDonald" in Psychology & Mental Health
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Ten Top Tips for Decluttering Your Mind
- Mindfulness and Meditation: To Stop Overthinking and to Be Able to Rest in the Present
- By: M MacDonald
- Narrated by: Mark MacDonald
- Length: 36 mins
- Unabridged
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Simple techniques to declutter the brain and live more fully in the present! 20 minutes a day can really quieten the brain and focus on your real needs.
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Ten Top Tips for Decluttering Your Mind
- Mindfulness and Meditation: To Stop Overthinking and to Be Able to Rest in the Present
- Narrated by: Mark MacDonald
- Length: 36 mins
- Release date: 22-01-2024
- Language: English
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