Showing results by narrator "Mark MacDonald" in All Categories

At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.

Follows the route of the Coronation in London.

A fun but calming children's bedtime story book for children to listen to before sleeping....

Simple techniques to declutter the brain and live more fully in the present! 20 minutes a day can really quieten the brain and focus on your real needs.

What is it really like to work in a British school as a teacher in the 21st century? What happened to the national curriculum in England? How do teachers deal with disruption? Hilarious things students say! Sometimes intentionally! Which issues are most draining of teachers' energy?

Does what it says on the tin. Top 10 tips for hitting the ground running for trainee teachers, newly qualified teachers, and teachers everywhere.