Showing results for "K" in Personal Success

A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you...

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.

Was passiert, wenn Gedanken in Bewegung kommen? In „(K)ein Spaziergang mit ...“ verlässt Kamal das Studio und geht dorthin, wo Veränderung beginnt: nach draußen. Als systemisch-integrativer Coach begleitet er Menschen auf ihrem ganz persönlichen Weg. Gemeinsam erkunden sie unbewusste Muster, den Mut zum Wandel und den inneren Kompass, der uns leitet, wenn im Außen alles in Bewegung gerät. Ein Podcast über echte Aufbrüche, innere Stärke und die Erkenntnis, dass der Weg oft erst unter den Füßen entsteht. Jetzt abonnieren und mitgehen.

Rise & thrive. "Better Mornings Better Days" shows you how tiny morning habits—like sipping water, moving your body, or jotting down 3 wins—set you up for a calmer, more intentional day.

How to Transition Careers After 40 is a supportive guide designed to help you pivot with confidence. Whether you have been laid off, burned out, or simply want something more meaningful, this book walks you through the process step by step. This is not a list of generic career tips. It is a real-world toolkit filled with encouragement, examples, and smart strategies designed for experienced professionals who are ready for something new.

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.The international bestseller that sparked the F**k It revolution!Like a magical modern mantra, saying F**k It can transform your life. It's the perfect...

Glück ist keine Glückssache, sondern das Ergebnis von selbstverantwortlichem, entschiedenem Handeln...

This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...

Eyes From Penumbra is the gripping true story of a 29-year-old man sentenced to 27 years in prison for a white-collar crime. Adam enters the system with little more than 160 pounds of naivety and his wits. Driven by a fierce will to survive and an insatiable desire to learn, he discovers depths within himself he never knew existed—while beginning to see the world as it truly is.

How do you know if you are working for the man? If the bills necessitate you repeatedly going to a place of work Monday to Friday then...you work for the man! If you feel like time seems to speed up at the weekend and you firmly believe that Monday's suck ass...then yes you work for the man. I am here to tell you that life is far too short to spend your best years working to make somebody else rich.

The K.E.Y.S of Houston: Voices of Recovery Podcast empowers youth, families, and communities through hope, healing, and transformation. Presented by Keep Enriching Youth Success, Inc., each episode explores the 10 Guiding Principles of Recovery, highlighting real stories, reflection, and practical tools for growth. From overcoming addiction and managing anger to preparing for re-entry and reclaiming what was lost, we share insights that are person-driven, culturally rooted, and supported by community and family. This podcast is more than a conversation—it’s a movement to inspire leadership...

This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.

Clinical psychologist Dr. Neiders has written a book on a highly successful stuttering therapy that enhances the ability to recover from stuttering by using a holistic approach. The therapy utilizes psychological methods from Rational Emotive Behavior Therapy to manage the unhealthy negative feelings of anxiety, shame, guilt and worthlessness and the beliefs upon which these feelings are based. To eliminate the uncontrollable struggling, forced stutters the authors explain how to learn easy bounces, a minimally disruptive habit based on the Iowa bounce technique adapted from Wendell Johnson.

Narcissistic parents severely damage not only the child we were, but the adult we become. Learning to love yourself and trust others later in life can seem like an impossible task after a childhood of mental neglect and emotional torture, but I am here to tell you that it can be done. Throughout this book, I will take you on a passage that you probably know well but have not quite figured out how to navigate. I will help you to come to terms with what ultimately happened to you, and I will show you how to move on and lead the happy and fulfilling life that you deserve.

Introducing the audiobook edition of the much-anticipated Eat Your Age, narrated by Dr. Ian K. Smith himself! Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of...

A podcast about the future, whatever that means. Where The F#!k Do You Think You’re Going features unfiltered conversations with young adults about their plans for the future, even when those plans are messy, uncertain, or completely made up. It’s about ambition, confusion, and detours, with the shared understanding that most of us don’t really know what we’re doing, and that’s kind of the point. Honest conversations about where we think we’re headed, and where we might actually end up.

Mindset Shifts for Lasting Recovery is a practical and empowering guide designed to help individuals transform the way they think, respond, and live as they pursue sustainable recovery. Rather than focusing solely on abstinence, this book emphasizes the critical role mindset plays in breaking destructive cycles and building a stable, fulfilling life beyond addiction. Recovery is not only a behavioral change—it is a cognitive and emotional transformation.

Empath Skills is your go-to survival kit to give you all of the tools and techniques that you need in order to enhance your emotional intelligence, overcome your fears, and master your emotions to be better equipped to handle any experience with any person. If this is the first time you’re hearing of empathy, it’s okay. This audiobook was narrated with you in mind, spelling out often-complicated ideas in the language you can understand and apply to your day-to-day life.

Do you feel anxious, insecure, or overwhelmed in relationships? This therapist-approved journal is designed to help you understand anxious attachment, manage emotional triggers, and build lasting confidence and connection—whether you are new to self-guided healing or already on your personal growth journey.