F**k No! cover art

F**k No!

How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To

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F**k No!

By: Sarah Knight
Narrated by: Sarah Knight
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About this listen

The latest no-f--ks-given guide from New York Times best-selling author of the international sensations The Life-Changing Magic of Not Giving a F--k, Get Your S--t Together, You Do You and Calm the F--k Down.

How to stop saying yes when you can't, you shouldn't, or you just don't want to.

With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life.

For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.

An encyclopedia of examples, a cornucopia of comebacks, a plethora of polite replies: if you're looking to say no (and without being selfish, unlikable or mired in missing out), you've come to the right place.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

©2019 MCSnugz, Inc (P)2019 Hachette Book Group Personal Development Personal Success Time Management Inspiring
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Love this book so much! Love the puns that keep me paying attention and love the readers accent, love the content and how relevant it all is and how well written it is also. Highly recommend this book and encourage you to listen to it a few times to really ingrain the lessons and the examples that can be used in our own private lives.

Re-listened to it multiple times

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Love it, easy listening with great points and examples, very funny, and well read by the author

Hilarious and Poignant

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Another great book on not given a fuck about others and caring about yourself. Saying no and being told no is fine. Love this. Great for all you people pleases out there

No no no.. Yes yes yes

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She's got a way of making her stories personable and relatable, while also showing you how you can think your way into a different perspective!
An entertaining listen as well as informative. I have all her books now!

Sarah Knight is amazing

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Just the thing we need for 2020. More no to shit you hate and more yes to things you love.

Once again awesome

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