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You Are Enough
- Living with a Narcissistic Parent: Learning to Love Yourself and Live Positively
- Narrated by: Jen Del Mar
- Length: 1 hr and 54 mins
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You Are Enough
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Publisher's Summary
Narcissistic parents severely damage not only the child we were, but the adult we become. Learning to love yourself and trust others later in life can seem like an impossible task after a childhood of mental neglect and emotional torture, but I am here to tell you that it can be done.
Having been put through all of the extremely negative aspects of being raised by a narcissist, I have spent most of my adult life trying to come to terms with what was done to me and how I feel about it now.
Throughout this book, I will take you on a passage that you probably know well but have not quite figured out how to navigate. Using my own experiences, I will help you to come to terms with what ultimately happened - and may still be happening - to you, and I will show you how to move on and lead the happy and fulfilling life that you deserve.
Some of what we discuss will be tough, but with a conversational and friendly tone throughout, you can be sure that I will do everything I can to help you achieve your peace of mind and finally come to terms with how things were, and how they are now going to be.
