Showing results for title "Releasing our Burdens", by author "Richard Schwartz and Thomas Hübl" in Post-Traumatic Stress Disorders
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- By: Thomas Hübl, Richard Schwartz PhD
- Length: 5 hrs
- Unabridged
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Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.
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Releasing Our Burdens
- A Guide to Healing Individual, Ancestral, and Collective Trauma
- Length: 5 hrs
- Release date: 02-12-2025
- Language: English
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$20.99 or listen with Premium Plus when released
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