Showing results for title "The Carb Reset", by author "Harley Pasternak, M.Sc." in Fitness, Diet & Nutrition
-
-
The Carb Reset
- Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
- By: Harley Pasternak M.Sc.
- Narrated by: Harley Pasternak M.Sc.
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Harley Pasternak has worked with the biggest stars in Hollywood, whipping celebrities into shape for roles and the red carpet. His secret to helping these A-listers may seem counterintuitive, but the proof is in the results: fasting, detoxes, and carb-avoidance don’t work. Losing weight and looking sculpted require a specific proportion of all macronutrients, including the much-maligned and vilified carbohydrate. Yes, you read that right: Lean and healthy people really do eat pasta!
-
The Carb Reset
- Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight
- Narrated by: Harley Pasternak M.Sc.
- Length: 5 hrs and 10 mins
- Release date: 19-08-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or listen with Premium Plus when released
-