Showing results for title "Shift", by author "Ethan Kross" in Relationships, Parenting & Personal Development
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Shift
- How to Manage Your Emotions so They Don’t Manage You
- By: Ethan Kross
- Narrated by: Ethan Kross
- Length: 6 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to reveal the mechanics of emotions, why we have them and how we can manage them effectively. Essential tools are hidden in plain sight - in our senses, our attention and ability to shift perspective, in our relationships with other people and the physical and cultural spaces we occupy.
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5 out of 5 stars
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Life changing!
- By Stewart Bailey on 19-03-2025
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Shift
- How to Manage Your Emotions so They Don’t Manage You
- Narrated by: Ethan Kross
- Length: 6 hrs and 48 mins
- Release date: 04-02-2025
- Language: English
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$21.99 or free with 30-day trial
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