Showing results for title "Unbreakable", by author "Dr Vonda Wright" in Fitness, Diet & Nutrition
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Unbreakable
- A Woman's Guide to Ageing with Power
- By: Dr Vonda Wright
- Length: Not Yet Known
- Unabridged
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Strong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. That trend stops now.
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Unbreakable
- A Woman's Guide to Ageing with Power
- Length: Not Yet Known
- Release date: 28-08-2025
- Language: English
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$42.54 or listen with Premium Plus when released
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