Showing results for title "Unbreakable", by author "Dr Vonda Wright" in Aging & Longevity
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Unbreakable
- A Woman's Guide to Ageing with Power
- By: Dr Vonda Wright
- Narrated by: Dr Vonda Wright
- Length: 9 hrs and 49 mins
- Unabridged
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Strong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. That trend stops now.
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Unbreakable
- A Woman's Guide to Ageing with Power
- Narrated by: Dr Vonda Wright
- Length: 9 hrs and 49 mins
- Release date: 28-08-2025
- Language: English
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