Showing results for title "Nature and the Mind", by author "Dr Marc Berman" in Stress Management
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Nature and the Mind
- The Science of How Nature Improves Brain, Body and Community
- By: Dr Marc Berman
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 58 mins
- Unabridged
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In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggression, and crime. His research shows the different ways that interaction with nature also increases self-reflective thought and spirituality. Incredibly, you don’t even need to like being in nature to get these benefits. Some of them can be obtained from proximity with architecture, art, or stimuli that simply mimic patterns of nature.
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Nature and the Mind
- The Science of How Nature Improves Brain, Body and Community
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 58 mins
- Release date: 14-08-2025
- Language: English
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