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yourHOME by design

yourHOME by design

By: Nico Smutylo - Founder of yourPARO.
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** New episodes every other Wednesday! **

Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.

From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.

Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.

Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.



© 2025 yourHOME by design Art Personal Development Personal Success Science Social Sciences
Episodes
  • Home by Country: How the World Sleeps Ep #51

    Home by Country: How the World Sleeps Ep #51
    Aug 20 2025

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    Ever wondered why people in Japan sleep on futons, why Germans swear by two duvets, or why the French infuse elegance and scent into their bedrooms? In this first episode of Home by Country: How the World Sleeps, we explore global sleep traditions and what they teach us about design, wellness, and creating a restful bedroom. From history to modern rituals, discover how culture shapes the way we rest and how you can borrow these ideas to transform your own sleep environment. Learn about light, scent, sound, air quality, and styling tips that blend design with science for deeper rest.

    Get on teh waitlist and get 15% off code

    Support the show


    Website: https://www.yourparo.com/
    Resources: Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

    Digital Course: Design Your Home for Better Living https://www.yourparo.com/course
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    36 mins
  • 5 Hidden Design Mistakes Secretly Stressing You Out - And How to Fix Them Ep #50

    5 Hidden Design Mistakes Secretly Stressing You Out - And How to Fix Them Ep #50
    Aug 6 2025

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    Is your home quietly working against you? In this 50th episode of YourHome by Design, Nico uncovers five common design mistakes that are secretly causing stress- from visual clutter to poor furniture placement. Learn how to spot them, why they affect your well-being, and what small changes can make a big impact. Based in neuroaesthetics and real-life design strategy, this episode helps you use your home as a tool for better living.

    Perfect for design lovers, wellness seekers, and anyone craving more calm, clarity, and control in their space.

    Get on teh waitlist and get 15% off code

    Support the show


    Website: https://www.yourparo.com/
    Resources: Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

    Digital Course: Design Your Home for Better Living https://www.yourparo.com/course
    Show More Show Less
    44 mins
  • The Hidden Reason Your Home Feels Off (And What to Do About It) Ep #49

    The Hidden Reason Your Home Feels Off (And What to Do About It) Ep #49
    Jul 23 2025

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    Is your home starting to feel a little “off”- even if it looks beautiful? You might be experiencing design stagnation, and it could be quietly draining your energy, clarity, and motivation. In this episode of yourHOME by Design, recorded on a forest walk, Nico explores the concept of habituation - how our brains stop noticing what surrounds us and why this matters deeply for how we feel at home.

    You’ll learn:

    • How to spot the subtle signs of a stagnant space.
    • The neuroscience behind why you stop noticing clutter, lighting, or layout issues.
    • Simple tweaks to reignite purpose and beauty in your rooms.
    • Why design isn’t just about aesthetics but about daily well-being and mental energy.
    • Small, science-backed shifts you can make today to feel more alive in your space.

    Whether you rent or own, love your home or feel disconnected from it, this episode will help you see your surroundings differently-and use them as tools to support a better life.

    Get on teh waitlist and get 15% off code

    Support the show


    Website: https://www.yourparo.com/
    Resources: Free Living Room Know How. Free Bathroom Serenity Guide. Get the Free Guides Here! https://www.yourparo.com/free-guides

    Digital Course: Design Your Home for Better Living https://www.yourparo.com/course
    Show More Show Less
    33 mins
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