write stuff down - why i love journaling
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write stuff down - why i love journaling
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About this listen
May is Mental Health Awareness Month, and something that has significantly improved Jacquelyn's mental health is journaling. In this episode, she talks about the benefits of journal, different ways you can journal, and more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.