why do we self-sabotage? cover art

why do we self-sabotage?

why do we self-sabotage?

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We’re back! Today’s episode is about self-sabotage, which comes in many different forms. There’s perfectionism, negative self-talk, procrastination, and more. Join us in this episode as we share the ways in which we’ve experienced this both in the past and present. (with a little rain ambience because we are in Asia after all) 

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