thoththukita irukiyae da
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thoththukita irukiyae da
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About this listen
At times, we feel overwhelmed or drained. Such feelings often manifest themselves as intense emotions. By learning how to manage these emotions, we can take better care of our own well-being. This will in turn get us into a better position to support our loved ones and overcome any challenges ahead.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.