the truth about ice fot inflammation and injury sciences vs myth cover art

the truth about ice fot inflammation and injury sciences vs myth

the truth about ice fot inflammation and injury sciences vs myth

Listen for free

View show details

About this listen

 "The Ice Illusion: What If We've Been Doing It Wrong?" In this episode, I dive into the controversial insights of Gary Reinl on why using ice for injuries might actually slow downhealing instead of helping it. We explore the myths around R.I.C.E., how inflammation is your body’s natural repair signal, and what to do instead to truly support recovery. A must-listen if you’ve ever reached for an ice pack
activate_mytile_page_redirect_t1

What listeners say about the truth about ice fot inflammation and injury sciences vs myth

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.