the grace to be: a meditation for self-compassion, letting go of perfection, and returning to peace
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the grace to be: a meditation for self-compassion, letting go of perfection, and returning to peace
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About this listen
This gentle meditation invites you to release the pressure to be perfect and return to the peace that comes from grace and self-compassion. Through breath and reflection, you'll soften self-judgment, quiet the inner critic, and remember the powerful truth: perfection doesn’t exist — but your peace does. Come home to yourself, just as you are. You are allowed to be human, healing, and whole.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.