return to self: a meditation for peace, presence, and honoring your needs
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return to self: a meditation for peace, presence, and honoring your needs
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About this listen
This gentle meditation is an invitation to slow down, come home to yourself, and reconnect with your inner peace. Designed to help you release pressure, soften into stillness, and honor your personal needs, this practice offers space to breathe, reflect, and return — again and again. With affirmations woven throughout, it’s a grounding reminder that your presence is enough, and your peace is powerful.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.